Rynardt Van Rensburg

Olympic Track Athlete

[Rynardt Van Rensburg @Rynie800]

Olympic Games Semi Final. Ranked nr13. Its was a successful 1st Olympics.

[Rynardt Van Rensburg @Rynie800]

Week 1 → Week 4 of my health journey 📊
Started focusing on training consistency, padel, gym and cleaner nutrition.
Here’s what changed in 25 days:

[Rynardt Van Rensburg @Rynie800]

@c_reinach So bly vir jou👏🏼 Well done💪🏼

[Rynardt Van Rensburg @Rynie800]

@kappie777 👏🏼

[Rynardt Van Rensburg @Rynie800]

Well done on a amazing performance Laura
Must be the best female batter out there.
🇿🇦
You Girls never gave up, what a great fight!

[Rynardt Van Rensburg @Rynie800]

I get that safety comes first, but I can’t help feeling the Cape Town Marathon was called off too quickly. At start time weather was good & Surely the infrastructure could’ve been secured earlier? Seems most still ran their own routes anyway! 💨🏃‍♂️ #CapeTownMarathon #RunnersSpirit

[Betway ZA @Betway_za]

🚨 Competition time 🚨

Stand a chance to win 1 of 5 R300 Betway Bucks vouchers 🔥

Simply;
1. Tell us how much do you think our Big Winner won 👀
2. Use #BetwayBigWinner
3. Share this post

Just imagine 🤯

Random winners will be announced at 3pm

#BetwaySquad

[Rynardt Van Rensburg @Rynie800]

@Betway_za R 28 000 #BetwayBigWinner

[Rynardt Van Rensburg @Rynie800]

Winter is here 🥶

@jacarandafm #myfuryfriend

[Rynardt Van Rensburg @Rynie800]

Lekker @TigerWoods
Still wearing the @Nike socks 😬😂
Love never dies

#tigerwoods
#golf
#nike
#sundayred
#pga

[Rynardt Van Rensburg @Rynie800]

What a blast coaching these young kids!

Girls 9
600m
1.55.25

[Rynardt Van Rensburg @Rynie800]

@dricusduplessis
@ufc

👏🏼

[Rynardt Van Rensburg @Rynie800]

Lesh Go @dricusduplessis

@ufc

[Rynardt Van Rensburg @Rynie800]

@TheNotoriousMMA @ufc @TheNotoriousMMA who is winning this one?👀

[Conor McGregor @TheNotoriousMMA]

One hell of a main event fight and card lined up for the fans this Saturday! USA 🇺🇸 Vs SA 🇿🇦 for the middleweight gold, live from Canada 🇨🇦 . Forever a coveted title, the 185lb @ufc belt. On a roll with back to back to back mega events now right through the summer we are!
Let’s go @ufc 🥶

[Rynardt Van Rensburg @Rynie800]

@GeorgeKusche Mis jou G 💪🏼

[Rynardt Van Rensburg @Rynie800]

🥊🥊

[UFC @ufc]

The full incident between Sean Strickland and Dricus Du Plessis at #UFC296 tonight.

Bring on #UFC297 in January!

[Rynardt Van Rensburg @Rynie800]

@Rugby4Cast No one could have predicted how 💩 the 🦈 would play

[SharpTruthZA @TheUgly26125220]

URC Rugby Bet
Succes

[Nike @Nike]

When we believe as one, it brings victory for all.

Congratulations @Springboks, the new World Champions and the first men's rugby team in history to do it four times.

A big win and an even bigger victory for every South African.