Souhm

[Souhm @S0uhm]

Day 8
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit❌
Go outside❌
Get good sleep❌
Plank❌

I had 3 bad days. Nothing done. Nothing tried. At least I see it and will change that today

[Souhm @S0uhm]

Day 7
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit❌
Go outside❌
Get good sleep❌
Plank❌

[Souhm @S0uhm]

Day 7
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit❌
Go outside❌
Get good sleep❌
Plank❌

[Souhm @S0uhm]

Day 6
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit✅
Go outside❌
Get good sleep❌

Bad day in terms of habits.
Starting tomorrow:
1-minute plank to start workout habit, without distracting myself from studying

[Souhm @S0uhm]

Day 6
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit✅
Go outside❌
Get good sleep❌

Bad day in terms of habits.
Starting tomorrow:
1-minute plank to start workout habit, without distracting myself from studying

[Souhm @S0uhm]

Day 5
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit✅
Go outside✅
Get good sleep✅

[Souhm @S0uhm]

Day 5
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit✅
Go outside✅
Get good sleep✅

[Souhm @S0uhm]

Day 4
Practice Gratitude✅
Meditate for 1 min✅
Capture impulse to be productive/creative✅
Strengthen Reading Habit✅
Go outside❌
Get good sleep✅

[Souhm @S0uhm]

Day 4
Practice Gratitude✅
Meditate for 1 min✅
Capture impulse to be productive/creative✅
Strengthen Reading Habit✅
Go outside❌
Get good sleep✅

[Souhm @S0uhm]

Day 3
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative✅
Strengthen Reading Habit✅
Go outside✅
Get good sleep❌

[Souhm @S0uhm]

Day 3
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative✅
Strengthen Reading Habit✅
Go outside✅
Get good sleep❌

[Souhm @S0uhm]

Day 2
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit✅
Go outside✅
Get good sleep❌
I forgot. Also, food poisoning wasn't fun. Made the day that much shorter

[Souhm @S0uhm]

Day 2
Practice Gratitude✅
Meditate for 1 min❌
Capture impulse to be productive/creative❌
Strengthen Reading Habit✅
Go outside✅
Get good sleep❌
I forgot. Also, food poisoning wasn't fun. Made the day that much shorter

[Souhm @S0uhm]

Day 1
Practice Gratitude ✅
Meditate ❌
Capture the Impulse to be productive or creative✅
Strengthen Reading Habit✅
Build walking habit❌
Get good sleep✅

[Souhm @S0uhm]

Day 1
Practice Gratitude ✅
Meditate ❌
Capture the Impulse to be productive or creative✅
Strengthen Reading Habit✅
Build walking habit❌
Get good sleep✅

[Souhm @S0uhm]

Goals for February:
Practice Gratitude
Build Meditation Habit
Capture the Impulse to be productive or creative
Strengthen Reading Habit
Build walking habit
Get good sleep

[Souhm @S0uhm]

Goals for February:
Practice Gratitude
Build Meditation Habit
Capture the Impulse to be productive or creative
Strengthen Reading Habit
Build walking habit
Get good sleep

[Souhm @S0uhm]

Day 31
7+ hours of sleep❌
No SM first/last 2 hours➖
Read 5+ pages✅
Put phone away❌
Eat a fruit✅
Go for a walk❌
Meditate before studying❌
Log out of SM after usage✅
Goal 5+❌
Changing up the "to do list", write plans for the year and my experience in general in a bit

[Souhm @S0uhm]

Day 31
7+ hours of sleep❌
No SM first/last 2 hours➖
Read 5+ pages✅
Put phone away❌
Eat a fruit✅
Go for a walk❌
Meditate before studying❌
Log out of SM after usage✅
Goal 5+❌
Changing up the "to do list", write plans for the year and my experience in general in a bit

[Umso @UmsoYGO]

Day 30
7+ hours of sleep❌
No SM first/last 2 hours➖
Read 5+ pages✅
Put phone away ✅
Eat a fruit✅
Go for a walk✅
Meditate before studying❌
Log out of SM after usage✅
Goal 5+✅
Last one on this account.
Starting tomorrow it will be on @S0uhm