SA1 Weightlifting

Wales Academy Olympic Weightlifting gym based in Swansea - get in touch if you fancy giving it a go!

[SA1 Weightlifting @SA1Lifting]

We are holding a free workshop on Saturday 11th April on Snatch and Clean & Jerk. Open to all drop us a message if you’re interested.

[Weightlifting Wales @WelshWeightlift]

International Weightlifting Day, Saturday 11th April 2020. Our academies and their coaches are organising a FREE introductory session for anyone interested in trying our sport, to be held on Saturday 11th April 2020.
Just drop into any of the below academies to learn the basics.

[Peter Roberts @PeterRo42487216]

About time @WelshWeightlift had an AGM Many years since the last one 🤷🏼‍♂️
Members getting involved now director nominations Darren Rogers @GottwaldVicky Julian Farmer @BarryEaton7 @rossmiller11 @AliJawad12

@sportwales @HeadeyRoy @MarkHendyHR @Nathan_Brew @Gazpin_69kg

#votenow

[Weightlifting Wales @WelshWeightlift]

Showing support for #WeAreRed Day TODAY! Yn cefnogi Tîm Cymru bob cam. We Respect. We Believe. We Inspire. https://t.co/vx3HD0hq6o

[SA1 Weightlifting @SA1Lifting]

Come on Team Wales! @sport_wales #wearered #CymryCoch #CWG18

[Sport and Health Swansea @Sport_CCS]

Wishing one of our community coaches @AniaNegele the best of luck at the Gold Coast as she sets off to represent Team Wales as a Weightlifting coach. What better way to celebrate than with cupcakes! #WeAreRed #CymryCoch @sport_wales @WelshWeightlift

[Weightlifting Wales @WelshWeightlift]

@bokybummers7 @SA1Lifting #weightlifting #olympiclifting #cleanandjerk https://t.co/hB3G7b4w86

[Sport and Health Swansea @Sport_CCS]

And we’re off!! Weightlifting, self-defence & dance to get the Us Girls Camp started!! @UsGirlsWales @WelshWeightlift @ConfiDance_Co #active #usgirls #fun #fitness #friends

[Bishopston PE Dept @BishopstonPE]

Thank you Ania for a great weight lifting session. @sa1lifting everyone looking forward to Monday.

[Weightlifting Wales @WelshWeightlift]

Thank you to @SA1Lifting for hosting 4 Team Wales Commonwealth Games lifters yesterday for a… https://t.co/RQwdLrmBRa

[Sport and Health Swansea @Sport_CCS]

It’s year 10’s turn to try their hand at weightlifting with Ania @WelshWeightlift @MCSactive #weightlifting #development #bodyawareness

[Weightlifting Wales @WelshWeightlift]

Great to see @cieranrippin coming back to full fitness from injury with this 130kg Jerk off… https://t.co/GC1gw2W5kw

[Weightlifting Wales @WelshWeightlift]

Today @taylahowe received her competition lifting suit from Chair @BarryEaton7 #OneTeam #Wales #GoldCoast #Focus2018

[Weightlifting Wales @WelshWeightlift]

Good luck to the Welsh team heading out to Australia for the Commonwealth Champs in 10 days… https://t.co/2YfdydbGXL

[SA1 Weightlifting @SA1Lifting]

New coached classes timetable

[Weightlifting Wales @WelshWeightlift]

@bokybummers7 shows yet more results from her squat focus with 128kgx4. In the post it states… https://t.co/jqiTzgWU9A

[BME Sport Swansea @bmesportswansea]

Many thanks @AniaNegele for todays weight lifting sessions. It was very popular with all. Great to see Steph @swpolice getting involved.

[St. Helen's Primary @sthelensp]

Y4 would like to thank Ania for our weight lifting session 🙂 🏋 💪🏻#sthphwell https://t.co/0sdYYfmoUX

[Gemau Cymru @gemaucymru]

Awr i mewn i'r cystadlu #CodiPwysau y merched #GC17 🏋🏼‍♀️ Dewch draw i @sport_wales i wylio!

[SA1 Weightlifting @SA1Lifting]

Josh's big fight coming up.