SADwebsite

Feeling low? Here’s where to go. Sorry no personal responses, but check out our award-winning website for info, advice and guidance.

[SADwebsite @SADwebsite]

Our website is full of practical advice and guidance to help students affected by low mood, anxiety or depression, find a way forward. Check it out here: https://t.co/eXtNcc2pgj

[SADwebsite @SADwebsite]

@thestudentroom is a great space for students to give and receive advice 💙

[The Student Room 👩‍🎓 @thestudentroom]

The Student Room is a space where you can not only get advice but also give advice 🙌💬

Sign up here: https://t.co/3KZe75tfTh to share your top tips and chat with other students and experts 🤩💻

#TheStudentRoom #StudentAdvice

[SADwebsite @SADwebsite]

Lovely piece from Clara, 21, on looking after yourself during #PrideMonth when you don't know where you fit in:

[YoungMinds @YoungMindsUK]

“I am still too scared to embrace a label. For that reason, I started feeling as if I do not fit anywhere.”

Clara, 21, shares her advice for looking after your mental health during Pride Month if you don't know where you fit in. https://t.co/bdwJbomY1x

[SADwebsite @SADwebsite]

The key takeaways from the @StudentMindsOrg's latest report on #mentalhealth inequalities which affect international students:

[Student Minds @StudentMindsOrg]

Last week we shared with you our report ‘Understanding Student Mental Health Inequalities: International Student’. Have you read it yet? Here are some of the recommendations we made 👇 https://t.co/3EsN9XgWHD

[SADwebsite @SADwebsite]

Great podcast from @StudentMindsOrg with a group of men sharing their experiences of #mentalhealth:

[Student Minds @StudentMindsOrg]

There is still so much stigma around mens mental health. We supported a group of male volunteers to create the @ChangingMENpod podcast. Listen as they share their experiences to raise awareness and remove stigma: https://t.co/AiPsnCAjJg #MensHealthWeek

[SADwebsite @SADwebsite]

Great piece to camera from @CharlieWallerUK's trainer Andrew Reeves on men's mental health:

[The Charlie Waller Trust @CharlieWallerUK]

There is an epidemic of men's mental health issues. There are particular risks to being male - @Samaritans data say men are more than 3 times more likely to die by suicide.

Our trainer Andrew Reeves explains why it's so important that we look out for the men in our lives.

[SADwebsite @SADwebsite]

Is perfectionism becoming a problem for you? This free webinar from @CharlieWallerUK might be helpful:

[The Charlie Waller Trust @CharlieWallerUK]

Want to learn about perfectionism and how to manage it?
Our upcoming free webinar offers a toolbox of simple and practical, evidence-based skills to manage perfectionism and support young people who experience it.
Fri 10 June at 12pm or Weds 29 June at 6pm
https://t.co/naicywLJeE

[SADwebsite @SADwebsite]

Please do read and share this great resource - Mentally Healthy Students' Unions - from @StudentMindsOrg:

[Student Minds @StudentMindsOrg]

Students’ Unions are key to transforming the state of student mental health 🗣️

That’s why we‘re delighted to announce that we have published our Mentally Healthy SUs Framework 🎉 https://t.co/r5vmHeyLD7 (1/2)

[SADwebsite @SADwebsite]

This #MentalHealth AwarenessWeek a reminder that @StudentMindsOrg has some great resources covering a range of topics including student finance, exam stress and coping with student life, on their website here: https://t.co/lRYlMz2BmN #mentalhealthmatters

[Student Minds @StudentMindsOrg]

We know that students haven’t been impacted by the pandemic in the same way. That’s why we’ve continued to partner with different organisations to provide tailored services to support specific student groups. Here’s an updated list of what’s on offer👇🧵 #MentalHealthAwarnessWeek

[SADwebsite @SADwebsite]

Some great advice from @CharlieWallerUK 💛💙

[The Charlie Waller Trust @CharlieWallerUK]

Things to remember this #MentalHealthAwarenessWeek 💙🧡

[SADwebsite @SADwebsite]

With the theme of this year's #MentalHealthAwarenessWeek being loneliness it's important to stress there is always someone on the end of the phone if you need to talk: #MHAW22

[Mind @MindCharity]

This #MentalHealthAwarenessWeek, share this Tweet so someone you care about knows they're not alone. There's always someone at the other end of the phone who's waiting for their call.

#MHAW #SpeakToMind

[SADwebsite @SADwebsite]

Do you know how to spot the signs that someone might be struggling? Some great tips and advice here from @CharlieWallerUK: https://t.co/zyVpDFGAT5 #StressAwarenessMonth #stressmanagement

[SADwebsite @SADwebsite]

Love this from @MHFAEngland. Choose one action a day in April to help support your #wellbeing this #StressAwarenessMonth:

[MHFA England® @MHFAEngland]

It's #StressAwarenessMonth and @StressMgtSoc are encouraging everyone to pick one action for their physical, mental and emotional #wellbeing every day in April. Make sure to regularly empty your stress container. Use our free resource to help: https://t.co/LKMuAX9lGN

[SADwebsite @SADwebsite]

What's the link between nutrition and #MentalHealth? Eating well at university is not always easy but here's some advice from @CharlieWallerUK on how your diet can impact your mood and wellbeing.

Watch the video here: https://t.co/Ci172SHgaX

[SADwebsite @SADwebsite]

Bipolar disorder is a serious mental illness that affects over 1m people in the UK alone. Let's get talking about bipolar disorder and spread the word about how to access support.

Find out more from @BipolarUK here: https://t.co/uWY4Ei2iTe #LetsTalkBipolar

[SADwebsite @SADwebsite]

Would you or do you know a student who needs support with an #eatingdisorder?

This helpful video from @CharlieWallerUK provides advice and tips on self care for young people with eating disorders: https://t.co/toL5fKsVZh

[SADwebsite @SADwebsite]

If you want help deciding what to study at university here's some tips from @thestudentroom:

[The Student Room 👩‍🎓 @thestudentroom]

You know you want to go to university – but what should you study? 🤔🎓 The sheer amount of choice out there can feel pretty overwhelming 😖📚

Check out this thread for things to consider when you're deciding what to study 👇

Click here: https://t.co/szA4S93So6 for more tips 🤩

[SADwebsite @SADwebsite]

Great piece of research from @grad_outcomes about the future careers of female graduates on #InternationalWomensDay. Take part or share this survey!

[Graduate Outcomes @grad_outcomes]

We celebrate women in higher education. The survey captures views about what the future career path looks like for female graduates. Be part of this picture & help create #equality. #BreakTheBias #GraduateOutcomes https://t.co/r7rjDAHDkw

[SADwebsite @SADwebsite]

Some great advice and guidance from @CharlieWallerUK this #UniversityMentalHealthDay. Be kind to yourself and remember it is good to talk 😀

[The Charlie Waller Trust @CharlieWallerUK]

Today is #UniversityMentalHealthDay, it's okay if you're overwhelmed or struggling with the demands. Your uni wellbeing team may be able to help. Above all, don't forget to be kind to yourself.

Guidance for students on how to protect your mental health: https://t.co/IApwqS7AcO

[SADwebsite @SADwebsite]

Great new student-led tool for universities to help improve mental wellbeing from @StudentMindsOrg. Explore the interactive tool, on the #UniMentalHealthCharter website: https://t.co/l0hwE24qMN

[Student Minds @StudentMindsOrg]

Have you always wanted to improve mental health at your university? but not had a clue where to start? We’re excited to announce our new Student-Led Improvement Tool to help! (1/4)