SAMHAC at Pitt-Bradford

Student Athlete Mental Health Awareness Committee // Fight the Stigma // Meetings on Wednesday at 7:30 pm in the SFC Dance Studio

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

We hope to see everyone at Club Night tonight and tomorrow!
Tonight 9-10:30 pm
Tomorrow 12-1:30 pm
In the University Room

[Against Suicide @AgainstSuicide]

Your mistakes don’t define you.

Your flaws don’t define you.

Your scars don’t define you.

Your illness doesn’t define you.

[Tiny Buddha @tinybuddha]

You should always tell people how important they are to you. Don't assume they know. And even if they do, it always feels good to hear it.

[SAMHSA @samhsagov]

Do you need help with your mental health?

If you don't know where to start, this infographic may help guide you. https://t.co/BH8WEognpI #shareNIMH

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

Don’t forget @JSalata will be joining us at 4 today to discuss managing ADHD as both a student athlete and elite athlete!

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

We are very excited 🙌🏻 #PantherPride #MentalHealth #WrestleLikeAGirl

[Every Life Is Worth @worthsomething2]

You’re mental health is just as important as you’re physical health.

It’s completely okay to take a mental health day, that’s something you should never be ashamed for.

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

Be there or be ⏹

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

Be there or be ⏹

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

🚨🚨SPECIAL ANNOUNCEMENT 🚨🚨 Our first guest speaker of the year will be Wednesday at 4 pm! Julia Salata will join us via zoom to discuss ADHD, finding success and breaking glass ceilings!

[UPB Athletics @UPB_Panthers]

@UPB_MBB wins OT thriller at Houghton. Nathan Schneider hit the game-winner with under 2 seconds to go. He led the way with 25 and 14 for the Panthers. @BucketFamZay had 17 for while adding 7 boards, 5 steals and 4 assists. Greg Archie scored 13 in the win
https://t.co/O11MC8mNGc

[UPB Athletics @UPB_Panthers]

@UPb_WBB storms back from 1st quarter deficit to beat Houghton 71-62. Hannah Lary led the way in her Panther debut with 21 points. Alexa Ackerman and @cbarnett2323 also finished in double figures with 12 and 13 each. Cassidy King grabbed 18 rebounds.
https://t.co/73hE3XHp9H

[UPB Athletics @UPB_Panthers]

Four Panthers Make Volleyball All-Conference Teams, Reese Named Newcomer of the Year.
https://t.co/B78xYrpjE2

[American Foundation for Suicide Prevention @afspnational]

Say it with us: your mental health matters.

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

-Have an open circle
-Make your team approachable
-Hold your team to higher standards
-Be more mindful of others backgrounds and situations

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

“Together, we are championing change for the NCAA Diversity and Inclusion Social Media Campaign! We want to hear your thoughts on what YOU can do moving forward. How will you champion diversity and inclusion in your community? #NCAAInclusion”

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

A couple weeks ago at our meeting we asked our members what diversity and inclusion meant to them. Here are some of the responses:

-There needs to be more awareness
-People need to speak up, talk openly
-Everyone should be treated equally
-Accountability is needed

[SAMHAC at Pitt-Bradford @SAMHAC_4upb]

Can’t wait to see everyone at the meeting tonight! 7:30 at the Dance Studio!

[Every Life Is Worth @worthsomething2]

You are important

[YoungMinds @YoungMindsUK]

Tell someone how much you appreciate them today.