Professionals that love to coach. Developing youth physically, mentally, emotionally thru Baseball & Softball. Lessons in Sport and in Life | @midwestbruins1
Happy Veterans Day from Smith Baseball Academy! πΊπΈ
Today, we honor all who have served our country. Thank you for your courage, sacrifice, and dedication, including the veterans among our SBA families, coaches, and community.
Weβre grateful for your service today and every day. Thank you!
#VeteransDay #ThankYouVeterans #SBALifeLessons
βΎπ₯ STARTS TOMORROW! REGISTER TODAY!
Our November/December Hitting & Pitching Group Sessions kick off TOMORROW, Saturday, November 7, at Smith Baseball Academy!
We still have openings in select groups for athletes looking to improve their skills this offseason!
π 7 SATURDAYS | NOV. 7 β DEC. 19
π― PITCHING GROUPS
* 9:00 AM β High School: FULL
* 10:00 AM β 5thβ8th Grade: 6 SPOTS LEFT!
* 11:00 AM β 5thβ6th Grade: FULL
π₯ HITTING GROUPS
* 9:00 AM β 5thβ8th Grade: 4 SPOTS LEFT!
* 10:00 AM β 5thβ6th Grade: 4 SPOTS LEFT!
* 11:00 AM β High School: 4 SPOTS LEFT!
π₯ $175 β All 7 Pitching Sessions
π₯ $175 β All 7 Hitting Sessions
π₯ $350 β Both Programs (14 Sessions)
β Small-group instruction
β Maximum 8 athletes per group
β Boys baseball players, grades 5β12
β Opportunities to participate in BOTH Hitting & Pitching on the same Saturday morning!
π Smith Baseball Academy
4601 SE Adams St.
Topeka, KS 66609
π REGISTER NOW:
https://t.co/0o4Riceycx
βΎ DONβT MISS OUT! Secure your spot before tomorrowβs first session!
TRAIN TO WIN!
#SBATrainToWin #Pitching #Hitting
βΎ CATCHERS β ITβS TIME TO GET TO WORK! π₯
Great catchers donβt just catch the baseball β they control the game!
Join us at Smith Baseball Academy for our DECEMBER CATCHERS CLINIC, featuring THREE Wednesday evening sessions of focused, catcher-specific training!
Weβll work on:
β Receiving & Framing
β Blocking & Recovery
β Throwing Mechanics & Footwork
β Agility & Movement
β Game Awareness & Leadership
π December 2, 9 & 16
β° 6:30β8:00 PM each Wednesday
π¦ Boys Ages 9β14
π² $110 for all 3 sessions
π Smith Baseball Academy β 4601 SE Adams St., Topeka, KS
π― Build your skills. Gain confidence. Become a leader behind the plate!
π₯ REGISTRATION IS NOW OPEN!
π https://t.co/CkeBpetw9T
#SBATrainToWin #CatchersClinic #YouthBaseball #TopekaBaseball
βΎ JUST ONE WEEK AWAY! HITTING & PITCHING GROUPS START NOVEMBER 7!
Weβre gearing up for our November/December Saturday Hitting & Pitching Groups at Smith Baseball Academy!
π₯ NEW UPDATE β MORE OPPORTUNITIES FOR 5TH & 6TH GRADERS!
Due to strong interest from our younger athletes, weβve expanded our Middle School Hitting & Pitching Groups to include 5th and 6th graders!
π 7 SATURDAYS | NOV. 7 β DEC. 19
βΎ PITCHING GROUPS
π΄ 9:00 AM β High School
π΄ 10:00 AM β 5thβ8th Grade (EXPANDED!)
π΄ 11:00 AM β 5thβ6th Grade
βΎ HITTING GROUPS
π΄ 9:00 AM β 5thβ8th Grade (EXPANDED!)
π΄ 10:00 AM β 5thβ6th Grade
π΄ 11:00 AM β High School
π₯ $175 β All 7 Pitching Sessions
π₯ $175 β All 7 Hitting Sessions
π₯ $350 β Both Programs (14 Sessions)
β Small-group instruction
β Maximum 8 athletes per group
β Boys baseball players, grades 5β12
β Participate in BOTH Hitting & Pitching on the same Saturday!
π Smith Baseball Academy
4601 SE Adams St.
Topeka, KS 66609
π LEARN MORE & REGISTER:
https://t.co/0o4Ricf625
βΎ Some groups are already filling up! Donβt wait to secure your spot!
TRAIN TO WIN!
#SBATrainToWin #BaseballHitting #BaseballPitching
πͺβΎπ₯ WINTER STRENGTH & CONDITIONING STARTS THIS WEEK!
Get stronger. Move faster. Build explosive power!
SBA + Fitrition is offering small-group performance training for baseball and softball athletes ages 12β18, led by Fitrition trainer Reily Martin, a former SBA/Midwest Bruins athlete and college baseball player!
β Strength & Explosive Power
β Speed, Agility & Quickness
β Athletic Development & Injury Prevention
π STARTS OCTOBER 27!
β° Training Times:
Tuesdays: 4 PM & 5 PM
Fridays: 4 PM & 5 PM
Saturdays: 9 AM
βΎ Saturday athletes! Combine your 9 AM Fitrition workout with SBAβs 10 AM or 11 AM hitting/pitching groups!
π² 4 sessions for just $100! Flexible packages available β no full-winter commitment required.
π₯ Maximum 8 athletes per group.
π Smith Baseball Academy
4601 SE Adams St., Topeka, KS
π DETAILS & REGISTRATION:
https://t.co/sIOKHCHBb0
#SBATrainToWin #Fitrition #BaseballTraining #SoftballTraining
Putting in work at SBA! βΎπͺ Todayβs focus: staying loaded on the back leg longer while gaining more ground with the stride. Building a stronger, more controlled move down the mound.
#SBATrainToWin#BaseballTraining#PitchingDevelopment
πͺβΎπ₯ BUILD A STRONGER, FASTER ATHLETE THIS WINTER!
SBA + FITRITION WINTER STRENGTH & CONDITIONING
π MEET YOUR TRAINER β REILY MARTIN!
Reily is a trainer with Fitrition and a former SBA and Midwest Bruins athlete who went on to play college baseball at McPherson College!
Our small-group sessions help baseball and softball athletes develop:
πͺ Strength & Explosive Power
β‘ Speed, Quickness & Agility
π Athletic Movement & Coordination
π‘οΈ Strength & Stability for Injury Prevention
π Starts October 27 | Ages 12β18
Training Times:
β’ Tuesdays: 4 PM or 5 PM
β’ Fridays: 4 PM or 5 PM
β’ Saturdays: 9 AM
βΎ Saturday Bonus! Athletes attending SBAβs 10 AM or 11 AM hitting/pitching groups can train with Fitrition at 9 AM beforehand!
π² Flexible 4-week packages starting at $100!
π₯ Maximum 8 athletes per group.
π Smith Baseball Academy β 4601 SE Adams St., Topeka, KS
π DETAILS & REGISTRATION:
https://t.co/sIOKHCHBb0
Get Stronger. Move Faster. Perform Better.
#SBATrainToWin #Fitrition #BaseballTraining #SoftballTraining #TopekaKS
A look inside 1-on-1 hitting at Smith Baseball Academy. βΎοΈ Small adjustments, focused reps, and coaching to help each athlete improve.
Want to work on your game? Message us or visit our website: https://t.co/5n5qAAOg7T
#SBATrainToWin#Hitting#Pitching#Catching#Fielding
Putting in work with this sophomore hitter at SBA! βΎπͺ
Todayβs focus: maintaining posture, staying grounded, and keeping the barrel on plane with the pitch. Building a more consistent swing, one rep at a time.
#SBATrainToWin#BaseballTraining#Hitting
Good separation. Staying on plane. Driving the ball. π₯πͺ Talented and coachable high school junior working hard at SBA!
#SBATrainToWin#SoftballTraining#Hitting
βΎ NOVEMBER/DECEMBER HITTING & PITCHING GROUPS β REGISTRATION IS OPEN!
βΎ For boys baseball players in grades 5β12.
Weβre just a few weeks away from kicking off our Saturday morning Hitting & Pitching Groups at Smith Baseball Academy!
Athletes are already registering for BOTH programs, and spots are limited to just 8 players per group!
π STARTS SATURDAY, NOVEMBER 7!
7 Saturdays | November 7 β December 19
π΄ PITCHING GROUPS
* 9:00 AM β High School
* 10:00 AM β 7thβ8th Grade
* 11:00 AM β 5thβ6th Grade
π΄ HITTING GROUPS
* 9:00 AM β 7thβ8th Grade
* 10:00 AM β 5thβ6th Grade
* 11:00 AM β High School
π₯ $175 β All 7 Pitching Sessions
π₯ $175 β All 7 Hitting Sessions
π₯ $350 β Both Programs (14 Sessions)
Our schedules are staggered so athletes can participate in BOTH Hitting and Pitching on the same Saturday morning!
π Smith Baseball Academy
4601 SE Adams St.
Topeka, KS 66609
π LEARN MORE & REGISTER:
https://t.co/8Vje80xagP
Donβt wait until groups fill up. Reserve your spot today!
TRAIN TO WIN!
#SBATrainToWin #SmithBaseballAcademy #TopekaBaseball #YouthBaseball #BaseballTraining
πͺβΎπ₯ STRONGER ATHLETES. BETTER PERFORMANCE.
Baseball and softball development isnβt just about hitting, pitching, and fielding. Building strength, speed, explosive power, and athleticism is an important part of becoming a more complete athlete!
Thatβs why Smith Baseball Academy and Fitrition are teaming up for our Winter Strength & Conditioning Program!
β Strength Development
β Speed & Athletic Performance
β Explosive Power
β Agility & Athletic Movement
β Injury Prevention
π₯ Small Groups β Maximum 8 Athletes
βΎπ₯ Boys & Girls Ages 12β18
π October 27 β February 20
π Smith Baseball Academy β Topeka, KS
FLEXIBLE TRAINING OPTIONS!
Athletes can start with just 4 weeks or register for the full winter program.
π² 4-Week Programs Starting at $100!
π₯ REGISTRATION IS OPEN!
Learn more and register:
https://t.co/sIOKHCHBb0
GET STRONGER β’ MOVE FASTER β’ PERFORM BETTER
#SBATrainToWin #Fitrition #BaseballTraining #SoftballTraining #SportsPerformance #StrengthAndConditioning
Not ready to commit to the entire winter? You donβt have to. πͺβΎπ₯
SBA + Fitrition Winter Strength & Conditioning offers flexible 4-week training options for baseball and softball athletes ages 12β18.
4 Weeks / 1x Per Week β $100
4 Weeks / 2x Per Week β $190
Athletes can start with four weeks and purchase additional 4-week training blocks if they want to continue.
Sessions focus on strength, speed, explosive power, agility, athletic movement and injury prevention β all in small training groups of 8 athletes maximum.
π Program begins October 27
π Smith Baseball Academy
ποΈ Tuesdays, Fridays & Saturdays
Registration is now open!
Program details & registration:
https://t.co/sIOKHCHBb0
GET STRONGER β’ MOVE FASTER β’ PERFORM BETTER
#SBATrainToWin #Fitrition #BaseballTraining #SoftballTraining
SBA + FITRITION WINTER STRENGTH & CONDITIONING
FOR BASEBALL & SOFTBALL ATHLETES πͺβΎπ₯
REGISTRATION IS NOW OPEN!
Designed for athletes ages 12β18, these small-group sessions focus on:
πͺ Strength Development
β‘ Speed & Athletic Performance
π₯ Explosive Power
π Agility & Athletic Movement
π‘οΈ Injury Prevention
π October 27 β February 20
π₯ Maximum 8 athletes per training group
Available Training Times:
Tuesday β 4:00 PM or 5:00 PM
Friday β 4:00 PM or 5:00 PM
Saturday β 9:00 AM
Training Options:
β’ 4 Weeks / 1x per week β $100
β’ 4 Weeks / 2x per week β $190
β’ Full Program / 1x per week β $380
β’ Full Program / 2x per week β $720
Athletes do not have to commit to the entire winter program. Flexible 4-week options are available, and additional 4-week passes may be purchased if you want to continue.
π Program Details & Registration:
https://t.co/sIOKHCHBb0
Get Stronger. Move Faster. Perform Better.
#SBATrainToWin #Fitrition #BaseballTraining #SoftballTraining #StrengthAndConditioning #SportsPerformance
βΎ NOVEMBER/DECEMBER HITTING & PITCHING GROUPS ARE OPEN!
Keep training this offseason at Smith Baseball Academy!
For boys baseball players, grades 5β12.
π 7 Saturday Sessions β Nov. 7 through Dec. 19
π΄ PITCHING GROUPS
9:00 AM β High School
10:00 AM β 7thβ8th Grade
11:00 AM β 5thβ6th Grade
π΄ HITTING GROUPS
9:00 AM β 7thβ8th Grade
10:00 AM β 5thβ6th Grade
11:00 AM β High School
π₯ $175 β All 7 Pitching Sessions
π₯ $175 β All 7 Hitting Sessions
π₯ $350 β All 14 Pitching + Hitting Sessions
Groups are limited to 8 athletes per session, so donβt wait to reserve your spot!
π Register & learn more:
https://t.co/0o4Riceycx
TRAIN TO WIN!
#SmithBaseballAcademy #SBATrainToWin #BaseballTraining #Pitching #Hitting #YouthBaseball #TopekaBaseball
βΎ Pitching with Coach Ryne Dowling!
Ryne offers boysβ pitching lessons at Smith Baseball Academy on Wednesday evenings. A former Washburn University pitcher and Midwest Bruins head coach, he works with pitchers ages 8 to 18 and all skill levels, from beginners learning the basics to experienced players focusing on mechanics, confidence, and arm care.
Want to give a pitching lesson with Coach Dowling a try? The first 10 families to email [email protected] with βDOWLINGβ in the subject line will receive $15 off their first lesson with him! Weβll reply to confirm the offer and provide booking instructions.
#SBATrainToWin #PitchingLessons #TopekaBaseball