Kates Lynch

Love helping people reach goals both in fitness and financial. If you need an accountability partner let me know.

[Kates Lynch @SBKates]

So excited to be on the list for @FabFitFun VIP! Sign up for the limited edition #FFFVIP gift box: https:/

[Kates Lynch @SBKates]

FREE 5-day CLEAN EATING Boot Camp starting on July 20th You'll receive a 5-day meal plan and shopping list. Want in?

[PiYoWorkout @PiYoWorkout]

. @ChaleneJohnson is showing off some #PiYoWorkout moves! http://t.co/4ByySZhGCr

[Kates Lynch @SBKates]

I'm doing #ChaLEANExtreme - Extreme Abs in Team Beachbody's SuperGym. Join Me! Go to / http://t.co/lMypOyBxpa

[Kates Lynch @SBKates]

OMG what a great weekend!! Im feeling so blessed. Its amazing what can happen when you get out of you own way.

[Kates Lynch @SBKates]

I'm doing #ChaLEANExtreme - Burn Circuit 3 in Team Beachbody's SuperGym. Join Me! Go to / http://t.co/lMypOyBxpa

[Kates Lynch @SBKates]

Heading to the Chili Cook off today to enjoy some good chili, Millstream Oktoberfest beer, and watch the Iowa game on the Big Screen!

[Kates Lynch @SBKates]

Life is Full!!!@SBKates

[Kates Lynch @SBKates]

A full time job a part time job 2 major time consuming hobbies and an Awesome BF...I feeling very blessed :)

[Kates Lynch @SBKates]

Just Started a Hybrid workout with Chalean Extreme and Turbo Fire. I've never done a Hybrid workout but I've heard lots of good things!

[Kates Lynch @SBKates]

Has anybody heard of Canoe Bay resort? It looks amazing! http://t.co/H6CzC3dLAm

[Kates Lynch @SBKates]

Wow what a day I "ate that frog" 3 times today!!!

[Kates Lynch @SBKates]

@carrieunderwood That was an amazing Concert!!! this coming from a small town midwest girl!!! You Rocked it!!!

[Kates Lynch @SBKates]

I am so ready to start my spring running!!! I have a goal to put 3 races on my calendar this summer. Do you have any spring/summer goals?

[Kates Lynch @SBKates]

I'll be starting Les Mills Combat in a week I am so ready for this craziness and a change and feel good hormones here we come!

[Kates Lynch @SBKates]

The Snow is coming! Time to get the skis sharpened!!! We are going to have a White Christmas! :)

[Kates Lynch @SBKates]

Its finally getting Nice and Cold :) Its Ski time Baby! :)

[Kates Lynch @SBKates]

@KatieLynch_ How goes it Katie Lynch?

[Kates Lynch @SBKates]

I am reading Tony Dungy's The Mentor Leader, its very good interesting and inspiring! Have you read in inspiring book lately?

[Kates Lynch @SBKates]

Amazing weather here! 90's in October! That unheard of! :) Take advantage! and your get outdoor work outs in before the snow comes! :)