Shannon Stephenson

Photographer, Steeped Tea Consultant and Fitness Addict.

[Shannon Stephenson @SBourgeois_1]

@theSOCIAL_ fitness trackers also allow competition between friends, which is a positive way for activity without hidden messages

[Shannon Stephenson @SBourgeois_1]

@dannygalea99 he'd have to have a really good apology, and actually mean it to get her vote.

[Shannon Stephenson @SBourgeois_1]

@dannygalea99 true, that was paul's other mistake he didn't really answer any questions. His speech was the only good answer.

[Shannon Stephenson @SBourgeois_1]

@DanGheesling she played an epic game, and so did Paul. Paul would have won against James. YES NICOLE!!!

[Shannon Stephenson @SBourgeois_1]

.@walperhotel is running a contest to WIN a pair of VIP tickets to their grand opening! https://t.co/CWvPbDYiro #WalperVIP

[Shannon Stephenson @SBourgeois_1]

Had my butt kicked this morning! Now onto a small run to start off my training!!! #3before30 #halfmarathontraining @LP_FIT

[Shannon Stephenson @SBourgeois_1]

And I thought Vanessa cried a lot... #sadmeech

[Shannon Stephenson @SBourgeois_1]

Finished my second half marathon today!!! So proud of the ladies for kicking ass!! Cannot wait till my third in October, but first rest!!

[Shannon Stephenson @SBourgeois_1]

Started training my dad in my home gym and that man can plank like a boss!! #mydadkicksass

[Shannon Stephenson @SBourgeois_1]

First 5km in awhile! Slowly building up my distance and the low tempo 140bpm playlist is definitely helping! #halfmarathontraining

[Shannon Stephenson @SBourgeois_1]

When your teacher uses the Star Wars Tantan to explain hypothermia (epic) But the class doesn't get reference and you feel old :(

[Shannon Stephenson @SBourgeois_1]

Gorgeous day for a run!! 3.5km complete only 15.5 left this week! 14 weeks to go!! #halfmarathontraining #yougotthis

[Shannon Stephenson @SBourgeois_1]

When your friend gets up stupid early to help you train! "when you stop I stop! " #halfmarathontraining #motivation

[Shannon Stephenson @SBourgeois_1]

That moment when you're moving, & decide to carry your 400 lb weight set down the stairs two weights at a time... #mylegsareshaking

[Shannon Stephenson @SBourgeois_1]

@ZanyXany this reminds me of the photo of us at diving but super amazing and I'm not behind you haha

[Shannon Stephenson @SBourgeois_1]

This #bellybuttonchallenge is f*ing ridiculous! Yeah cuz that's what our society needs more reasons to hate ourselves and others..

[Shannon Stephenson @SBourgeois_1]

He was a big threat but def not who I wanted out... God better have brits back.. and Sarah or best better win HOH, #bbcan3

[Shannon Stephenson @SBourgeois_1]

I don't care what people say this twist is awesome!! YES Britnee!! #BBCAN3 #twistostwist

[Shannon Stephenson @SBourgeois_1]

Voted Sarah and britnee for #twistostwist amazing Zach is STILL in power, after this if he is still standing then he deserves to win!

[Shannon Stephenson @SBourgeois_1]

@kyle_kmccann956 OMG KYLE lmao you think?! Hahaha