Wildcat Football

[Wildcat Football @SCHSWildcatFb]

@clh_strength Our JH track coach uses OVR, and has had really good results. We are going to purchase that system this summer.

[Wildcat Football @SCHSWildcatFb]

@clh_strength We use a flying 40 type setup. 3 feet in front of the start line.

[Wildcat Football @SCHSWildcatFb]

@TrustTrost @DelawareTrackXC We have girls in our school and in our conference playing 2-3 high school games a week while also practicing and then playing 2-3 more games on the weekends for travel teams in the STL area.

[Tony Holler @pntrack]

Don’t understand volleyball coaches who run the cat out of their athletes.

[Wildcat Football @SCHSWildcatFb]

@TrustTrost Not a bad thought; especially with spring sports where it seems increasingly difficult to keep kids engaged until the end.

[Wildcat Football @SCHSWildcatFb]

#54Forever

[Wildcat Football @SCHSWildcatFb]

#NewProfilePic

[Wildcat Football @SCHSWildcatFb]

@pbasilstrength Template

[Sam Bernero @sambernero]

Pic I took of Riley Martin arriving at Wrigley Field this morning.

[Sam Bernero @sambernero]

Pic I took of our rookie pitcher Riley Martin arriving at Wrigley Field today.

[SalemWildcatBaseball @WldCatsBaseball]

Great win from the Cats tonight as the defeat a strong Fairfield team 8-2. Back in action tomorrow at Robinson to play Mt. Zion and Robinson.

[IHSASmallBallIL @IHSASMBALL]

Thank you Kevin Greene for the @SCHSWildcatFb schedule

[Wildcat Football @SCHSWildcatFb]

@Taylor_McGregor @repkingtrep33 3 outs on 6 pitches. He’s a humble, hard working young man. So excited to see him getting an opportunity.

[Missy Mitchell-McBeth @missyMmcbeth]

No, it’s not the two, 25-30 minute weight room sessions a week where athletes encounter force in a controlled environment hurting your volleyball player’s back.

It’s the:

-10+ hours a week of practice with bad mechanics on bad surfaces
-Random running
-No days off mentality
-Lack of nutrition and sleep to facilitate recovery

But go on and get that 2 weeks no weight room full go on court note as the injury carousel takes another turn.

[SIU MBB Managers @SIUManagers]

RETENTION!!!

@Samgreene129 is coming back for his 2nd year and @Foxconnor32 is returning for his 4th and final year!

@MVCMadness @ManagerGames_

[Marquee Sports Network @WatchMarquee]

"Pretty cool moment ... fulfilling a lifelong dream, and just trying to soak it in with my family."

Riley Martin on what he'll remember most from his MLB Debut.

[Marquee Sports Network @WatchMarquee]

Riley Martin makes his MLB debut 👏

[𝙲𝚘𝚊𝚌𝚑 𝙸𝚊𝚗 𝚃𝚊𝚝𝚞𝚖 🏈 @CoachTatum90]

Duo vs each front, but in a clean PDF form with:
Diagrams
Rules/Calls
Assignments

Like, Repost, & DM me if you’d like it, it’s FREE!

Follow @coaching_share

[Wildcat Football @SCHSWildcatFb]

@Coach_ChadJohn IZ