Today is #worldmenopauseday and @ShropCommHealth staff are invited to join Louise Minchin talking about her experience of #menopause. Live here https://t.co/sog32K4wi9 from 12 today
This September Shropshire, Telford & Wrekin ICS will be offering ALL health and care staff a chance to take part in a Wellbeing Festival specially developed with them in mind. Have you registered?
Lose weight, be active, eat better and improve your emotional wellbeing by making small lifestyle changes. Join FREE for 12 weeks of advice and support emails from the Healthy Lifestyle Team. #LetsGetTelfordHealthy
Sign up via link ⬇️
https://t.co/cl4MFTmHYL
"Life can be pretty stressful, especially during a pandemic, so yoga was such an incredible way to just breathe, relax and work my way through emotions through a physical activity.” @HuffPostUK on why low impact exercise is anything but lazy. https://t.co/nKbhSXhimi
Well done Becky and team! What a hectic but exciting week.
We're still looking for more people to come and support the vaccination service right across Shropshire, Telford & Wrekin too. Vacancies can be found at https://t.co/sGjApZgQfq
#BeAPartOfHistory
Lockdown message #StayHome Yet for some women,children and men too, that means domestic abuse, constant verbal abuse escalating to physical violence
Plz if you are able to, then don't stay in such a volatile situation
Contact DV Helpline 08O8 2000247 Or👇
If you are a frontline worker or have a job which means you can’t work from home, rapid testing is available to you.
These speedy tests are for people who don’t have COVID symptoms & results can be turned around within an hour.
Visit https://t.co/sjuaT6eMr7 to book your test.
PE with Joe is back Monday 11th January at 9am(UK time) ❤️ Please Retweet and let as many parents and schools as possible know 🙌🏽 The sessions will be live Mon, Wed & Fri’s at 9am on YouTube 📺
It is so important to keep active for our mental and physical wellbeing right now. If you're wondering what the rules are on exercise during the latest lockdown, Join The Movement (@StayInWorkOut) have pulled together a helpful overview on what you can do.
The graphic below explains prioritisation for the #COVID19#vaccine - based on advice from the Joint Committee on Vaccination and Immunisation (JCVI)
People in the #WestMidlands will be contacted when it's their turn to get the #CovidVaccine
[Click on graphic to expand fully]
How will you share a moment of kindness today? Why not have a catch-up with a colleague or friend? A simple act of kindness, but it can have lots of benefit for your #MentalHealth - and theirs! https://t.co/a8khBSYDz8
Happy New Year! No matter what challenges 2021 brings, we'll be right here continuing to support, celebrate and inspire you as you keep moving. #ThisGirlCan
Mums in Mind Is a 4 week online group course via Microsoft Teams, for post natal women who are struggling with low mood and/or anxieties of motherhood. The group is aimed at mothers of babies under 12 months of age.
You can be referred by your health visitor, call 0333 358 3654