Coach K

[Edward Alfaro @theedwardalfaro]

I’ve decided to enter the transfer portal after playing with Cal State San Bernardino this past year (1 year of eligibility remaining).

Stats:
.409 BA
164 AB
67 hits
19 2B
5 HR
.505 OBP
20 BB
13 HBP
16 K’s

CCAA Tournament Champions
ABCA All-Region First Team SS
D2CCA All-Region First Team SS
NCBWA West All-Region First Team SS
CCAA ALL Conference First Team SS
CCAA ALL Tournament SS
CSC Academic All- District

GPA: 3.7

[phone]
[email protected]

[Canes West @TheCanesBBWest]

Presenting the Canes 100 event this weekend July 26-28 at Azusa Pacific University. This event consists of a 1.5 hour showcase style workout with our coaches, including 30yd. sprints, position throwing velocities and Poptimes. We will also have batting practice @TrackManBB

[USA Baseball Events @USABaseEvents]

The last win of the day goes to @TheCanesBBWest 👊

[RCCbaseball @baseball_RCC]

Congratulations to freshman catcher, Richard Tejeda on his commitment to USC. #Tiger4Life @richardtejeda16

[RCCbaseball @baseball_RCC]

David Butler making his 2024 debut. #Tiger4Life

[Dan Cox @HawaiianScout]

MAR 7 @PBR_JUCO: RCC at SADDLEBACK

👤 Eddie Alfaro
📚 @baseball_RCC
🎓 RS Fr
✍🏼 @PBR_Uncommitted

5-10/180…”baseball player”, solid contributor on both sides…bat is heating up, putting ball in play & working BB’s…can run…best suited at 2B w/enuf arm for left side = UTL value

[Titans Baseball @FullertonBSB]

Have yourself a day @Dnushida808!

Three-run triple puts the Titans up 11-1

#TusksUp

[Coach K @SCMBaseball]

@ayeejuju That’s a Best Buy employee who delivered the audio equipment

[Steven Hardesty @hardy03bsbl]

Love seeing JUCO baseball and plenty of good names on this list:

Uncommitted follows in:
@austin21taylor @theedwardalfaro @LoganOrtega2023 @Bell03Mikey @marc_dicarlo_ @richardtejeda16

Plus MIF Marcus Moyer, RHP Andrew Seibert, SS Diego Murillo, MIF Aidan Botti

[Coach K @SCMBaseball]

Good work @theedwardalfaro 💪

[Steven Hardesty @hardy03bsbl]

RS FR SS Eddy Alfaro from @baseball_RCC

5’10 180 lbs R/R

Athletic defender w/plus potential at SS
Range, hands, arm and instincts all play
Qck bat with mid/oppo approach
Ball carries

Collected a double plus 2 more barrels
Diving play

@pbr_juco
@PrepBaseballCA

[RCCbaseball @baseball_RCC]

Another arm off the board. Congratulations to RHP Alex Navarette on his commitment to UNLV. #Tiger4Life

[AustinGorrellClassic @GorrellClassic]

It is with great sadness that we post that Gina Gorrell Austins Mom passed away yesterday after long fight with pancreatic cancer. She passed away peacefully at home surrounded by family and friends but now she is with her 😇 Austin in heaven 💙  Please keep Kerry and Adam in your prayers as they navigate this difficult time.

In lieu of flowers, the family asks that donations be given to the Austin Gorrell Memorial Fund at https://t.co/DeaHAHlia3
in memory of Austin. The tournament will take place November 17 - November 21 and we want to make it the biggest and best one yet for Gina!

[Craig Doty @CoachDoty]

We don’t do workouts before school as we feel sleep is too important for recovery.

If morning workouts start at 6:00 AM athletes need to wake up around 5:15 AM, give or take. We want them to have the realistic opportunity to get eight hours of sleep each night. For a 6:00 AM workout this means they would have to be asleep by 9:15 PM. This simply doesn’t happen for many young people.

We get more done working out in the afternoon/early evening, without compromising on sleep, skipping breakfast, or having tired student-athletes in the classroom throughout the morning.

According to the Sleep Foundation, a great number of concerns can arise when athletes do not receive adequate sleep:

*Inhibited ability. In a study of male team-sport athletes who were sleep-deprived, average and total sprint times decreased.

*Decreased accuracy. After sleep deprivation, male and female tennis players had decreased serve accuracy
of up to 53% when compared to performance after normal sleep.

*Quicker exhaustion. In a study of male runners and volleyball players, both groups of athletes exhausted faster after sleep deprivation.

*Decreased reaction time. A lack of sleep adversely affected reaction time in a studied  group of male collegiate athletes.

*Difficulty learning and decision making. Executive functions are impacted by a lack of sleep. Choices such as passing the ball or taking it to the basket yourself can be more difficult or made too late.

*Risk for injury. Research of middle and high school athletes revealed that a chronic lack of sleep is associated with increased rates of injury.

*Risk for illness or immunosuppression. Poor sleep habits are associated with lower resistance to illness such as the common cold.

[Coach K @SCMBaseball]

Players, looking for a new home? Coaches, having a hard time fielding a full team? Let’s talk! DM for more info 💪
#CanesWest
#SoCal
#InlandEmpire
@TheCanesBBWest

[Five Tool California @FiveToolCA]

Canes San Bernardino’s Santos Norte collects another knock with this RBI single to left. #FiveToolHitting

Beaumont (CA) 2026 #uncommitted

Profile: https://t.co/QGXP7hQHYa

[Five Tool California @FiveToolCA]

Canes San Bernardino’s Santos Norte lines this ball into center for a 2-run single.

Beaumont (CA) 2026 #uncommitted

Profile: https://t.co/QGXP7hQHYa

[Coach K @SCMBaseball]

Well done, Santos 💪 @TheCanesBBWest

[Five Tool California @FiveToolCA]

F: Canes San Bernardino 9, GBG Game7 3
PoG: Santos Norte 2-3, RBI, BB

[Coach K @SCMBaseball]

Good work BB 💪🏻 @TheCanesBBWest

[Five Tool California @FiveToolCA]

Canes San Bernardino’s Blake Barberena (@blake_barberena) collects his second hit of the game with this triple to deep right field. #FiveToolHitting

Benton (CA) 2029

Profile: https://t.co/9YQdmFTmSA

[JT Singh @FranchiseMnA]

How much money do Chick-Fil-A operators really make?

All the articles quote $200k but this is vastly underreported

Let's do some math to see what they really make... 👇

The stats:
$8.6 million AUV
Over 10% sales increase almost every year
96% franchisee retention rate over 50 years

The math:
CFA takes 15% of the revenue and 50% of the profits so let's do the math:

At $8.6 million AUV, the store makes 25-30% profit margin leaving $2.2 - $2.6 million of profit on the table

15% of revenue gets taken off the top so remove $1.3m and you're left with $900k to $1.3 million of profit (conservatively)

CFA takes 1/2 of that leaving roughly $450k to $650k of profit to the owner/operator

At a $10,000 investment and no real risk, that's an incredible income!