Stars split on the day yesterday winning 19-4 vs BHRV and lost 3-7 to West Lyon.
Game 1:
White 4/5
T. Henry 4/6 2 2B, 3B, 6 RBI
Nilles 4/5 2 2B 6 RBI
Weerheim 3/6
Schrunk 3/4
Colton McClellan 6 IP 3ER 3 K’s 4 hits and first Varsity W!
Game 2:
T. Henry 2/4
Nilles 2/4 2B
If you want your athlete to gain weight they're going to need to eat more kcal, protein, carbs, and drink more fluid.
A 6'0 185 lb. athlete is going to need 6,000+ kcal, 200 g protein, 500 g CHO , 90 g+ of fat daily to gain muscle if they are training > 2 hours per day 7 days a week. (Often little rest days in those that reach out to us).
✔️First track your kcal and know how much you are eating. Then add in another 300-500 kcal daily. Focus on being consistent.
✔️Gaining weight takes time. Too many try to eat too much too quick and either quit or end up gaining fat and not muscle.
👇Get the weight gain guide or one of our other resources to help you to improve your nutrition.
https://t.co/X867TJr6j8
After receiving official confirmation, we are excited to announce that our North Boys Soccer team are the 2026 MRAC Conference Champions!🥇⚽️
With a conference record of 6-1 and earning the head-to-head tiebreaker by defeating East twice, the Stars are BACK-TO-BACK MRAC Champs!
Stars win 14-4 in 5 innings.
Evan Schrunk 3-4 with Two 💣 s and 6 RBIs.
Joe Nilles 1-2 2B and 1 RBI
Nolan White picks up the win.
We’re back in action tomorrow vs East. #StarNation
🚨RECRUITS🚨
Register now for our High School Skills Camp! Come showcase your abilities in front of one of the best coaching staffs in the nation and get some work in before the preseason starts!
📅July 26th
🕑1PM-4PM
🎟️$59
🔗https://t.co/1rKZ91vTQ5
Join us this summer at the Mount Marty Football Youth Camp for a fun-filled day of football, competition, and skill development. Learn from our coaching staff and players while building confidence and having a blast with friends.
https://t.co/tGhRrmlLoy
Happy Mother’s Day to all of our amazing football moms! Thank you for the love, support, sacrifices, and everything you do behind the scenes for our players and program. We appreciate you! ❤️💙⭐ #NorthFootball#FootballMoms
Thank you to @712bsbl for allowing me to play on their 28-26 spring team and @PSBaseballinc for putting on an amazing spring season.
Spring stats:
AB: 27
AVG: .333
OBP: .400
OPS: 1.141
SLG: .741
Hits: 9
1B: 2
2B: 5
HR: 2
RBI: 10
(Fielding)
TC: 57
PO: 49
FPCT: .930
⛺️⛺️Camp season is right around the corner! Come camp at The Paw! Compete against the best, work on your skills to make you a better player this fall, and show us how you're wired as a competitor #PawUp 🐯🔥🐾⛺️