Anthony Renna

Host- Strength Coach Podcast

[Anthony Renna @SCPodcast2007]

The Hips Don't Lie- @RealMikeBoyle (via Shakira). Coach Boyle expands on the Anti-Rotation argument and the importance of hip in athletic movement.
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Check out the latest Strength Coach Podcast Episode 432. Spotify https://t.co/PW2mVi0W65 or YouTube https://t.co/LCH1OBH7s1

[Anthony Renna @SCPodcast2007]

@missyMmcbeth suspect is right- it's a phishing scam. They will take over your account if you click

[Anthony Renna @SCPodcast2007]

Coach Boyle talks about how information gets manipulated with research. @RealMikeBoyle
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Check out the latest Strength Coach Podcast Episode . Watch on Spotify or YouTube. Listen on Spotify, Apple, iHeart or Amazon https://t.co/PW2mVi1tVD

[Anthony Renna @SCPodcast2007]

Coach Boyle (@RealMikeBoyle is back on Twitter!) expanded on his thoughts about Adults Lifting Heavy-
Strength Coach Podcast Episode 429

https://t.co/PW2mVi0W65

[Michael Boyle @RealMikeBoyle]

This is my new official account. Please unfollow mboyle1959 and follow here.

Hackers suck.

[Anthony Renna @SCPodcast2007]

@LockedOnIsles Gil, appreciate the podcast keeping me up to date with the team. Great job
I watched the NHL Network EC preview to see what they thought and all they had on the Islanders was a 30 second snippet about Schaefer. Disappointing.
Islanders are the Charlie Brown's of the league!

[Ken Vick @CoachKenVick]

UNPOPULAR OPINION: extensive pogos are trendy.

Was listening to @mboyle1959 on @SCPodcast2007 about why he doesn’t do pogos.

I do think they are useful (mostly microdosed as part of warm-up)

But they have to fill a bucket 🪣 you need. Some just add them without thought 💭

[Anthony Renna @SCPodcast2007]

Most sports have some degree of both Shocks & Springs @CoachKenVick
Check out the latest Strength Coach Podcast Episode 418. Watch on Spotify or YouTube. Listen on Spotify, Apple, iHeart or Amazon @mboyle1959

[Ken Vick @CoachKenVick]

@SCPodcast2007 @mboyle1959 Had a good time talking about eccentric actions as shocks & springs.

Thanks for having me!

[Anthony Renna @SCPodcast2007]

Ken Vick goes deep about his shocks and springs idea.
@CoachKenVick @mboyle1959
Check out the latest Strength Coach Podcast Episode 418. Watch on Spotify or YouTube. Listen on Spotify, Apple, iHeart or Amazon

[Anthony Renna @SCPodcast2007]

Dedication. This is what coaches used to have to do for podcasts before the smart phone! @mboyle1959

[StrengthCoachNetwork @StrCoachNetwork]

Flashback Friday and this one’s for you @mboyle1959

I used to download your podcast, burn them on a CD, and listen to them on my 1.5 hour drive to and from Harvard when I interned there.

I still have these. Going to need an autograph when I see ya next week at @Perform_Better Rhode Island 🤣

[Anthony Renna @SCPodcast2007]

Injury Prevention is a myth.
Coach Boyle weighs in on the Injury Prevention vs. Injury Reduction argument. @mboyle1959
Check out the latest Strength Coach Podcast Episode 412. Watch on Spotify or YouTube. Listen on Spotify, Apple, iHeart or Amazon

[Anthony Renna @SCPodcast2007]

@SeanSkahan Sick

[Dr. Raymond Tucker @DrRaymondTucker]

This was a very good interview by coach @missyMmcbeth on the @SCPodcast2007 several good takeaways! Great job coach!!!!

[Anthony Renna @SCPodcast2007]

@DrRaymondTucker @missyMmcbeth Thanks for listening Ray!

[Anthony Renna @SCPodcast2007]

Everyone has gone to this minimalist approach in training but injury rates are still sky high @missyMmcbeth discusses all things v-ball, youth sports, coaching & more.
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The latest Strength Coach Podcast Ep 401 https://t.co/MlWBy70vvB
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@mboyle1959 @Perform_Better

[Anthony Renna @SCPodcast2007]

@prattsprofit @missyMmcbeth @mboyle1959 @Perform_Better Thank you! Great book by the way

[Anthony Renna @SCPodcast2007]

“The driving force behind poor athletic development is the parental push to be in more lessons and more paid sports year after year after year.”
Say it louder for the parents in the front. @missyMmcbeth @mboyle1959 @Perform_Better

[Anthony Renna @SCPodcast2007]

@mboyle1959 @stevemagness March ‘22, age 55, I was at 895.
June ‘24 I went down to 656.
I drastically cut drinking in July & really focused on my sleep.
Tested again in Jan this year & I’m back to 850.
Completely natural. I assume there are some genetics involved.
7% of males my age at that level.

[Anthony Renna @SCPodcast2007]

@mboyle1959 @timkettenring Hey @CoachKevinCarr take note for April…