Adam Smith

A successful journey is the destination - John Wooden

[Adam Smith @SCcoachsmith]

@CJ_Griff Thanks @CJ_Griff

[Adam Smith @SCcoachsmith]

@nands_4 @necky__ You know it’s almost college basketball season when you start seeing the Komanecky - Anderson banter on your twitter feed

[Brett Bartholomew @Coach_BrettB]

It seems like nearly every day a new product is touted for ⬆️ recovery. But once again, basic win. 2 best things for recovery =sleep + food.

[Rob Newton @ProfRobNewton]

Heavy strength training of large muscle groups MUST accompany any rehabilitation program to induce anabolic environment to enhance repair.

[Bryan Mann @jbryanmann]

Why do some people think it has to be new to be read? The latest and greatest trend is often recycled thoughts from pioneers in the field.

[Sal Alosi @Coach_Alosi]

Strength and growth come only through continuous effort and struggle. Get to work and embrace the process!
#MondayMotivation

[Maxwell Leadership @Maxwell_Leaders]

A teacher is one who makes himself progressively unnecessary. --Thomas Carruthers

[Chris Beardsley @SandCResearch]

Is strength training based on an individualized force-velocity profile the future of athletic preparation?

[Chris Beardsley @SandCResearch]

Hand orientation does not seem to be that important for targeting different muscles during the pull up

[Adam Smith @SCcoachsmith]

@nands_4 😂😂😂😂classic

[Adam Smith @SCcoachsmith]

@BrandonVMcClain thanks brother. I'll make sure Appleton is ready for you guys this year #yearofthedragon

[Dean Somerset @deansomerset]

The term "neutral spine" is surprisingly inaccurate and imprecise. Something like "neutral-ish" is surprisingly more relevant.

[Tai Lopez @tailopez]

"It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change." Charles Darwin

[Angels PR @LAAngelsPR]

#Angels Announce 2017 Minor League Development Staffs

[Adam Smith @SCcoachsmith]

@nands_4 @necky__ #fitfam

[Adam Smith @SCcoachsmith]

@MAXdaMOOSE @BrandonVMcClain class of 2014...eeurrtt

[Adam Smith @SCcoachsmith]

@MAXdaMOOSE haha Game Knows baby!!

[BelievePerform @BelievePHQ]

50 reasons parents should encourage their children to play sport. Download this picture for FREE now https://t.co/5wtWCgwH0R

[PBSCCS @PBSCCS]

On weighted balls: https://t.co/sYH3p0GCMX @drivelinebases @CresseySP

[Sal Alosi @Coach_Alosi]

Long-term consistency trumps short-term intensity.

-Bruce Lee

#MondayMotivation