Frozen Ropes

State of the Art Baseball & Softball Training Center in North San Diego County

[Frozen Ropes @SDFrozenRopes]

Over the line triangle fielding drill @stonesaraah Place ball in front of the line, player gets into… https://t.co/Oqkbf4yTwo

[Frozen Ropes @SDFrozenRopes]

Rocker drill, feet wide rock forward then back then throw with feet on the ground chape_14… https://t.co/nEU1JA6a43

[Frozen Ropes @SDFrozenRopes]

Reverse top hand drill, top hand upside down to create more straight line approach @taylorrauscher… https://t.co/EaHGyXvw7P

[Frozen Ropes @SDFrozenRopes]

Baseball OR Softball Camp 2/14 at Frozen Ropes 858-485-9399 #sdfrozenropes

[Frozen Ropes @SDFrozenRopes]

Baseball Lingo brought to you by Frozen Ropes: "Plunked" - Getting hit by a pitch. #baseballtraining

[Frozen Ropes @SDFrozenRopes]

Baseball Lingo brought to you by Frozen Ropes: "Payoff Pitch" - When a pitcher has 3 balls and 2 strikes on a hitter. #baseballtraining

[Frozen Ropes @SDFrozenRopes]

$20 Softball Clinics * 12/12 * Hit-Pitch-Catcher's * Ages 7-13 * Catch 530-630 pm * Hit 630-8 pm * Pitch 630-8 pm * #softballtraining

[Frozen Ropes @SDFrozenRopes]

Baseball Lingo brought to you by Frozen Ropes: "Moon Shot" - A high towering fly ball homerun. #sdfrozenropes #baseballtraining

[Frozen Ropes @SDFrozenRopes]

Friday Night Hitting OR Pitching OR Catcher's Clinics Ages 7-13 * Register for our Friday Night Clinics!! Dec 6 * 858-485-9399 * $20 * 7 PM

[Frozen Ropes @SDFrozenRopes]

Frozen Rope Definition: A hard line drive hit by a batter, "Frozen Rope" #battingcages

[Ryan Martin @explosivehits]

@SDFrozenRopes Great day for baseball. Go Frozen Ropes Aztecs!

[Frozen Ropes @SDFrozenRopes]

Winter Baseball League - Starts Dec 4, 2013 - Ends Feb 2, 2014 - for kids ages 7-12 * 858-485-9399 #baseballwinterleague

[Frozen Ropes @SDFrozenRopes]

Baseball Lingo brought to you by Frozen Ropes: "In the Dirt" - Refers to a pitch that bounced before it got to the catcher #baseballtraining

[Frozen Ropes @SDFrozenRopes]

Come join baseball or softball camp at San Diego Frozen Ropes 9 AM - 3 PM on Wed 11/27. 858-485-9399 #baseballcamps #softballcamps

[Ryan Martin @explosivehits]

@SDFrozenRopes "I'll take 100 of these in a box (line drives). Can you ship them to me by Friday?" Coach Tracy Sanders quote of the day.

[Frozen Ropes @SDFrozenRopes]

Baseball Lingo brought to you by Frozen Ropes: "Hook" - A hook is a nickname for a curve ball. #baseball #sdfrozenropes

[Ryan Martin @explosivehits]

Friday BP @SDFrozenRopes #sdfrozenropes #onekneedrill

[Michael Ramazzotti @mike_ramazzotti]

Taking it to the next level today @SDFrozenRopes filming first FR Video tip of the week.
#WhereThereIsNeverAnOffSeason
#QualityInstruction

[Frozen Ropes @SDFrozenRopes]

Baseball Lingo brought 2 u by Frozen Ropes: "Hold"- When a RP comes in while the team has a lead-gets at least 1 out & doesnt give up lead

[Frozen Ropes @SDFrozenRopes]

Baseball Lingo brought to you by Frozen Ropes: "Green Light" - A runner allowed to attempt to steal a base whenever he wants without a sign.