Hey look! It's Paul Barnes, our new Dean for the College of EHS!! A great big welcome to you Paul and so excited to have you as part of our Jackrabbit family! ๐ฅณ
Follow the link https://t.co/mzrfuXskHJ to join the challenge today! #GoJacks#OneDayforSTATE#wegotogether
He served as the Construction Supervisor for the Brookings Area Habitat for Humanity for 15 years prior to his retirement in 2015. He currently owns and operates Hillside Prairie Gardens, a USDA organically certified vegetable ย and fruit operation in east central South Dakota.
Our first challengers today are Mary Kay & Steve Helling! So grateful to have you as part of our Jackrabbit family! Use the link https://t.co/46eS5Y13iE and join the #OneDayforSTATE challenge
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Steve Helling received a bachelorโs degree in general studies from SDSU (1976) and a masterโs degree in guidance and counseling from SDSU (1978). He has worked in the construction industry for many years.
Interested in some great free webinars? Check out these events starting on Sept 1! #wellness#recovery
Registrations:
High In Plain Sight:ย https://t.co/soCQks4o5p
On Recovery:ย https://t.co/HKC7lg5MRT
Addressing Internet Gaming Addiction:ย [email protected]
Dr. Bonny Specker, epidemiologist and Director of the E.A. Martin Program, gives a short history and tutorial on the flu, epidemics, and the current COVID-19. #FlattenTheCurve https://t.co/Ewrme4O56D
ODFS EHS Wellness Challenge!
Put together your #healthyselfies and show us what self-care is all about. Tag us with the hashtag #jackrabbitsdowellness for a chance to win a $25 gift card to the SDSU Bookstore. #OneDayforState https://t.co/YAfB88adJM
EHS Rabbit Habit 1: Breaking the day up by walking 2 minutes every 20 minutes or 5 minutes each hour in a work day can boost mood, reduce fatigue and reduce food cravings. In addition, blood glucose control is improved.
#Rabbithabits#Enhancinghumanpotential
#movingisgood
1 hour of moderate intensity physical activity eliminates the detrimental effects of 8 hours of sitting.
https://t.co/fJS5D3IoVc
Sitting for more than 8h/day with no additional physical activity is similar to that of smoking and obesity in terms of mortality risk.