Ways of betraying yourself:
-Blame others
-Neglect your physical health
-Make excuses
-Compromise your standards
-Fail to enforce your boundaries
-Push your goals aside
-Waste time
-Act against your values
How you treat yourself is how others will know how to treat you.
How to relive stress and anxiety?
1. Exercise
2. tweet your thoughts out
3. Spend time with friends and family
4. Learn to say no
5. No procrastinating
6. Yoga class
7. Practice meditation
8. Give without expectation
9. Eat healthier
10. Learn, apply and share
Y’all thought the Burreaux Jersey made him a Louisiana guy? No no no, they just faded in Boosie into his heisman tape. THATS peak Louisiana.
They gave Joe a Boosie fade.
This is a new song I wrote last night about how sometimes you gotta let people go. Had to be quiet because my buddy’s downstairs neighbor is a teacher😅 anyways hope y’all like it! #originalmusic#braxtonkeith#merch#countrymusic#livemusic