"I saw this flash in the corner of my eye, and it was the wave coming up over the boat. And I knew in nanoseconds...I'm going over here with the boat!"
Explorer, peak performer, and former pro rugby player - we spoke with @auld__stock on this show in Aug. 2020
Ep 193 is out now
We discuss
๐จโ๐ซ Learning from two young sons
๐ Being strategic about networking and growth
๐ Dealing with overwhelm through effective planning
โพ๏ธ Focusing on incremental gains
๐ช Overcoming the fear of failure to become a bestselling author
2/2 https://t.co/nHxa18BYkT
This week on the show Ep #200 with @Guesty001 - Elite recruitment specialist and bestselling author of 'Top Biller'
๐ links
Spotify https://t.co/yhIkoprGwl
Apple https://t.co/a39MzFQlIA
Amazon https://t.co/H0fgDr4CR9
@dclancyphysio@CiaranDunne
1/2
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Apple Podcasts https://t.co/m4hHIjG7EH
#podcast#sleepeatperformrepeat#SEPR#Highperformance
2/2
Ep #199 @AllistairMcCaw Human Performance & Team Culture Coach
We discuss
๐ What separates the elite from the rest
โฝ Working with great cultures like Benfica
โ Key questions to know when coaching people
โก Knowing your purpose is a superpower
@CiaranDunne@dclancyphysio
1/2
Make sure to check out the future of personalised nutrition with Hexis. Visit their site at https://t.co/wxeuuS6SMJ
Don't miss our exclusive weekly newsletter - you can sign up here at https://t.co/6hGEioLocz
#highperformance#selfdevelopement#entrepreneur
We discuss
๐ The core concept behind Hexis
๐ฃ๏ธ Becoming an entrepreneur
๐งช Behavioural change science
โณ Caddying on the PGA tour
๐ซฒ Helping people realise their full potential
Spotify https://t.co/ufedb3xmaK
Amazon https://t.co/KZhIjfTJjn
Apple Podcasts https://t.co/t14llXICYA
Don't miss our newsletter - sign up here at https://t.co/6hGEioKQn1
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Amazon - https://t.co/mD3phmNqHA
Spotify - https://t.co/ggsVvHoyM2
#highperformance#selfdevelopement#nutrition
3/3
๐ Happy Halloween ๐ง
Ep 196 is out now with @DanielMDavey - Founder of @FoodFlicker and daveynutrition and author or Eat Up the Next Level
@CiaranDunne@dclancyphysio
1/3
We discuss
๐ How Danielโs late father, Peter, impacted so much of what he does
๐ฅ Using the mixed meal approach for consuming food
๐ชง Danielโs vision for daveynutrition
๐ Why gut health should be a priority
๐ Declan Darcy's simple but profound words
2/3
"I started going to therapy at the age of 20. Once I came out of that and I was in a better place I just had this burning urge to stop as many suicides as possible!"
This week @DaraghFleming - Writer & award-winning mental health activist!
@dclancyphysio@CiaranDunne
1/3
- ๐ Losing a best friend to suicide at the age of 17
- ๐งโโ๏ธ A non-negotiable morning routine of meditation & reading
- ๐ชง Noticing signs of poor mental health in yourself and others
- โ๏ธ Simple tools like journaling to help with mental health
https://t.co/xCT8qWVmic
2/3
Spotify - https://t.co/F3DM8vWBAT
Apple Podcasts - https://t.co/5S8RkIbI3q
Amazon - https://t.co/tF1g8ohroI
Other - https://t.co/yTI7MRT3QG
Don't miss our newsletter - you can sign up here at https://t.co/6hGEioLocz
"I saw this flash in the corner of my eye, and it was the wave coming up over the boat. And I knew in nanoseconds...I'm going over here with the boat!"
Explorer, peak performer, and former pro rugby player - we spoke with @auld__stock on this show in Aug. 2020
Ep 193 is out now
We discuss:
๐ Visualisation and other peak performance techniques
๐ฅพ Damianโs quest for inner peace
๐ The life-changing lessons rugby thought him
๐ช How preparation is fundamental to being resilient
๐ฎ Advice Damian would give to his younger self
@dclancyphysio@CiaranDunne