Southeast Polk Girls Swim and Dive

Official Twitter of the Southeast Polk Rams Girls Swimming and Diving Team. Our Members are from both SEP and Bondurant-Farrar.

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

So proud of our girls this weekend! We finished 10th at the State Meet - our highest finish since 2015!!

What a weekend to be a RAM!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

State swim finals start at Noon!

200 free:
B. Woolums - A final
K. Torrence - B final

50 free:
Jor. Fertig - B final

100 free:
B. Woolums - A final

500 free:
K. Torrence - A final

200 free relay
400 free relay

LET’S GO RAMS!

🖥️ stream at https://t.co/EKHM3CECes

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

So proud of all our divers this season!

A special congrats to Holli Hetzer for placing 3rd at the state meet.

What a great season with great girls! So much to be proud of!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

These Rams are ready for the state diving meet!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

500 ✅

Kaylen Torrence cruises into the A final tomorrow.

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

100 free ✅

Brynnly Woolums is in the A final tomorrow and a great swim from Jordan Fertig in prelims!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

50 free ✅

Jordan Fertig will be in the B final tomorrow!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

200 free ✅

Brynnly Woolums will be A final tomorrow and Kaylen Torrence will be in the B final!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

We are officially off to the state swim meet!

Swim Prelims - Fri @ 11:00 am
Dive Finals - Fri @ 4:30 pm
Swim Finals - Sat @ Noon

🖥️ all sessions can be streamed for free at https://t.co/TJekX3zD9z

‼️ info on tickets, parking & other policies @ https://t.co/d8BxbmcNPx

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

Congratulations to Kaylen Torrence and Jordan Fertig on signing today!

Kaylen will be swimming at Minnesota State, Mankato and Jordan will be swimming at Concordia University, St. Paul.

Congrats ladies!

[Southeast Polk Rams @SEPolkRams]

Congratulation to our athletes signing NLI’s today to continue their athletic careers at the next level! #1SEP #NLI

[IGHSAU @IGHSAU]

Tickets to the State Swimming and Diving Meet are now on sale. Click on the link below to order your tickets: https://t.co/RYZKVD9zof

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

Going down memory lane as we prep for the state meet 💛🖤💛

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

Vote for Holli Hetzer as this week’s Des Moines Register’s female athlete of the week!

We have Ram nominees for female and male athlete of the week. What a week to be a RAM!

https://t.co/E5178ZDUU3

[Bound Iowa @Bound_IA]

𝟐𝟎𝟐𝟒 𝐒𝐓𝐀𝐓𝐄 𝐒𝐖𝐈𝐌𝐌𝐈𝐍𝐆 𝐐𝐔𝐀𝐋𝐈𝐅𝐈𝐄𝐑𝐒

5 more days!🔥

📸: Cposephoto

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

Our 2024 state qualifiers

Diving: Hetzer, Braunschweig-Norris, & Doty
200 Free: B. Woolums & Torrence
50 Free: Jor. Fertig
100 Free: B. Woolums & Jor. Fertig
500 Free: Torrence
2FR: B. Woolums, Jod. Fertig, Torrence, & Jor. Fertig
4FR: B. Woolums, Dayton, Torrence, & Jor. Fertig

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

the Rams were regional runner ups at Johnson!

Excited for the qualifiers to be announced!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

REGIONAL DAY!

We swim at Summit Middle School at noon!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

1, 2, and 3… at the state meet we’ll be!!

Big congrats to Holli, Emmy, and Audra!

[Southeast Polk Girls Swim and Dive @SEPSwimDive]

IT IS STATE QUALIFYING DAY!!!!

📍Summit Middle School
⏰5:00 pm
🎟️https://t.co/AR6XsgPcNs
🖥️ https://t.co/hoEi7Ze5lv