SFD XC & TF

Official Twitter account for St. Francis DeSales Cross Country & Track and Field

[RunnerSpace @runnerspace]

Bananas are good for runners.

[SFD XC & TF @SFDTrack]

Pegasus (Stallions) are ready for Nike Cross Regionals race! @HauteNxn

[SFD XC & TF @SFDTrack]

Congratulations to Aidan Shannon (Shadow) on his commitment to run cross country and track @ODUTFXC we are so proud of everything he has accomplished!

[Bishop Watterson Cross Country @WattersonXc]

We would like to extend our thanks to the @SFDStallions boys cross country team for including Finn Kephart in their pre-race prayer and huddle this weekend.

Although we are rivals on the playing field, we are brothers and sisters in Christ at all times.

[SFD Athletics @SFDAthletics]

A great season for Cross Country (@SFDTrack) comes to an end at Regionals! Thank you to our seniors for all of their hard work and dedication to the Cross Country Program! #GoStallions

[SFD XC & TF @SFDTrack]

BOYS ARE REGIONALS BOUND!

[SFD XC & TF @SFDTrack]

Stallions brought home the FIRST PLACE title at the conference meet for both boys and girls! The CCL championship is dedicated to former coach, Bob Lennon, who devoted his life to running. He was looking down on us today 💜 Coach Lennon, pray for us.
pictured: Lennon Flag

[SFD Athletics @SFDAthletics]

Aidan Shannon is the 2022 CCL CHAMPION with a time of 16:15!!!

[SFD Athletics @SFDAthletics]

Congratulations to our Boys and Girls Cross Country Teams on winning the 2022 Bob Lennon Memorial CCL Championships!!! #GoStallions

[Dave Purpura @dp_dispatch]

@SFDTrack Stallions claimed six of the top eight runners on the boys side.

[Dave Purpura @dp_dispatch]

.@SFDTrack (and XC's) Aidan Shannon continues a strong year by winning the CCL championship in 16:15 this morning. Races are still ongoing, with the girls coming up. Full results here: https://t.co/zCWdJH8ZzY

[SFD XC & TF @SFDTrack]

IT’S CCL WEEK! 🐎💪🏼 Come support your Stallion runners this Saturday starting at 10:00 AM at St. Matthew Athletic Fields! #CCLWeek #StallionPride

[SFD XC & TF @SFDTrack]

Huge congrats to our very own Aidan Shannon (Shadow) 🏃🏽@DispatchAlerts athlete of the week! Well deserved for such a hard worker!

[SFD XC & TF @SFDTrack]

We also ask you to purchase your ticket for our annual $10k Raffle. All proceeds help athletics (That's us!) This is a chance to win $10,000 or one of two other cash prizes. Get yours TODAY!

https://t.co/KrO9iNHhzt

[SFD XC & TF @SFDTrack]

Help send the SFD cross country team to nationals!
https://t.co/WNlAcJdOBq

[SFD XC & TF @SFDTrack]

Vote for Aidan Shannon for @DispatchAlerts Athlete of the Week! https://t.co/LUKQDLeDTk
Doing big things! #StallionPride
@SFDAthletics

[SFD XC & TF @SFDTrack]

Boys Varsity lead a 4th place victory with a 5 man spread of 34s! Lots of PRs.
Girls Varsity placed 9th claiming big PRs today!

[SFD XC & TF @SFDTrack]

Another weekend BREAKING SCHOOL RECORDS!
⭐️Senior Aidan Shannon - 16:01
⭐️Junior Luke Aaron - 16:07
⭐️Sophomore Jacob Reash - 16:02
#StallionPride #BreakingRecords

[SFD XC & TF @SFDTrack]

6 PRs in the girls open race and 11 PRs in the boys open race! A great day for some cross country!

[SFD XC & TF @SFDTrack]

Girls Varsity finished 6th with a 5 man spread of 59s! 5 girls PR’ed in today’s race!

[SFD XC & TF @SFDTrack]

Aidan Shannon breaks the school record AGAIN! #Stud