SFMetro WR Academy

[SFMetro WR Academy @SFMWAcademy]

Week #3 10 - Week Series

[SFMetro WR Academy @SFMWAcademy]

Reminder: Metro Wrestling 10-Week Summer Series is word of mouth only. We are at around 20 wrestlers as of this week. Please sign up by emailing [email protected] or texting 605-380-4476. Name, Grade, and Weight. Starts Tuesday, June 6th 1-2:30pm to August 15th.

[SFMetro WR Academy @SFMWAcademy]

FCA Camp opportunity coming up!

We are excited to partner with FCA & Abiding Savior Academy for a youth wrestling camp.

THESE CAMPS ARE OPEN TO ALL AREA YOUTH.

To sign up visit: https://t.co/Xjg9qCl6Fd

[SFMetro WR Academy @SFMWAcademy]

1st Year Metro Wrestler and ASA Student with his first tournament win! Go Archers!

[SFMetro WR Academy @SFMWAcademy]

Congrats to Coach Sheridan for his Tournament Title and Most Valuable Wrestler Award.#TestimonyinAction

[SFMetro WR Academy @SFMWAcademy]

Congrats to our Summer Metro Wrestler and K-3 Head Coach Keenan Sheridan on his 100th win! In the process defeating the 160 pound 2022 defending state champ at the Rapid City Invite. #GrowtheSport

[SFMetro WR Academy @SFMWAcademy]

“A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed up by action becomes a reality.” - Author Unknown

[SFMetro WR Academy @SFMWAcademy]

Reviewing and Watching: Opening Weekend of High School and First Couple Weeks of College Results on Trackwrestling. Congrats Metro Wrestlers and Great Start! #GrowtheSport
#AcademyLearning #SupplementalTraining

[SFMetro WR Academy @SFMWAcademy]

From our House to Yours!

[SFMetro WR Academy @SFMWAcademy]

Today on National Coaches Day, I want to recognize and say thank you to all the coaches I have worked with over the years. Your hard work and sacrifice to make others successful and the best they can be has not gone unnoticed. You are truly appreciated.

#NationalCoachesDay

[SFMetro WR Academy @SFMWAcademy]

Metro Wrestling Academy 8th School Year!!
One Week away from First Practice!
Word of Mouth and a couple Facebook posts is our only advertisement! New location 4100 South Bahnson Ave. Register:https://t.co/2bgyAD8SKe

[SFMetro WR Academy @SFMWAcademy]

New Home Base for ‘22-‘23 school year. First Practice October 11th & 13th. Both Boys and Girls.
Register https://t.co/2bgyADqu8O

[SFMetro WR Academy @SFMWAcademy]

New Home Base for ‘22-‘23 school year. First Practice October 11th. Both Boys and Girls.
Register https://t.co/2bgyADqu8O

[SFMetro WR Academy @SFMWAcademy]

MWA Families:
We are gearing up for our 8th school year!

[SFMetro WR Academy @SFMWAcademy]

MWA HS/MS Week 1 of 9 - Summer Series

[SFMetro WR Academy @SFMWAcademy]

Day 1 - Mark Manning Camp
1. FCA National/State - Competitors Creed
2. Feels off Hand Fight - Hands Connected to Hips
3. Single - Reset off Knee Slide and Back Position @Coach_Manning @HuskerWrestling @nwcawrestling

[SFMetro WR Academy @SFMWAcademy]

Updated with Location Change -
Register: https://t.co/2bgyADqu8O

[SFMetro WR Academy @SFMWAcademy]

2021 SDWCA Class A WOY
SD State Class A record holder for most takedowns in a season with 275 826 Career Takedowns
2020 USAW Brian Keck Memorial Preseason AA
2019 AAU Scholastic Duals All American (10-1) Orlando, Florida
Been on multiple SD National Teams @Augustana University

[SFMetro WR Academy @SFMWAcademy]

We would like to Welcome Cael Larson to our Staff!
MWA Summer Head High School Coach and Tuesday night Head Coach for School Year 2022-2023

6 year Career HS record 216-33
4 year Career HS record 190-10
4x SD State Finalist
2x SD State Champion