Shannon Freel

[Shannon Freel @SFREEL11]

@MattFDiMaio

[Wholesome Side of 𝕏 @itsme_urstruly]

You sit on the floor for movie night, and just when you think your role is done, your toddler shuffles over and cuddles up next to you… so wholesome 🥹

[Saint Mark's High School @SaintMarksHS]

✨ Open House is just 4 days away! We can’t wait to welcome you!

📅 Sunday, October 26
🕐 12:30–3:30 PM

✨ Explore. Connect. Discover what makes Saint Mark’s such a special place to learn and grow.

👉 Register today. https://t.co/y5f9go9F9N

#saintmarkshs #OpenHouse

[Shannon Freel @SFREEL11]

💚🙏🏽💛

[Saint Mark's High School @SaintMarksHS]

It is with heavy hearts that we share the passing of our beloved Athletic Director, Matt “Smitty” Smith.
For 3+ decades, Smitty shaped Saint Mark’s with faith, kindness, and loyalty. A coach, mentor, husband, father, friend — and forever Spartan.
Rest in peace, Smitty.

[Shannon Freel @SFREEL11]

Congratulations WilmU Baseball

[D2 Baseball @divIIbaseball]

FINAL: CACC Tournament Championship Game:
@WilmU_Baseball 20, Felician 3

THE WILMINGTON WILDCATS ARE THE 2025 CACC TOURNAMENT CHAMPIONS!

Wilmington has received an automatic bid into the East Regional! @WilmUAthletics

#D2Baseball #D2BSBTournamentChamps

[D2 Baseball @divIIbaseball]

FINAL: CACC Tournament Championship Game:
@WilmU_Baseball 20, Felician 3

THE WILMINGTON WILDCATS ARE THE 2025 CACC TOURNAMENT CHAMPIONS!

Wilmington has received an automatic bid into the East Regional! @WilmUAthletics

#D2Baseball #D2BSBTournamentChamps

[Shannon Freel @SFREEL11]

@MattFDiMaio driving takes a lot out of some people.

[Shannon Freel @SFREEL11]

@PcFreel congrats 🎉

[Brad Myers @BradMyersTNJ]

Freshman Joe Ruark hits the overtime game winner with 0.7 of a second left and completes the three-point play as the Cape Henlopen JV wins 29-26 at Lake Forest #delhs

[Shannon Freel @SFREEL11]

@MattFDiMaio

[Interesting things @awkwardgoogle]

This is top tier parenting. Dad turns. Mom discipline. both laugh after. 👏

[Shannon Freel @SFREEL11]

Let’s Go Spartans! 💚🏐💛

[Saint Mark's HS Athletics @SPARTANSSP0RTS]

Volleyball State Championship! Thursday, Nov 14th, 7pm at the BOB. Theme: Blackout!! Come out and support your SPARTANS!!💚💛🏐💛💚

[Shannon Freel @SFREEL11]

Let’s Go Spartans! 💚🏐💛

[Saint Mark's HS Athletics @SPARTANSSP0RTS]

Volleyball Semi-Finals! Monday, November 11th, 6pm at the BOB. Dress to Impress!! Come Out and Support Your Team!! 💚💛🏐💛💚

[Shannon Freel @SFREEL11]

Congratulations 🎉💚💛

[302 Sports LLC @302sports]

@SaintMarksHS wins flag football championship on last-second TD over Padua #delhs #delivesports #302sports https://t.co/R3thw4RjGy

[Shannon Freel @SFREEL11]

Great night, Be there! 💚🏐💛🔓💡2️⃣4️⃣

[Saint Mark's HS Athletics @SPARTANSSP0RTS]

Excited to be hosting the first Annual High School Volleyball Showcase, Serving Up Support for SL24! Please come to Saint Mark’s on October 1st and show your support. It’s More Than a Game!

[Shannon Freel @SFREEL11]

Big Game, Let’s Go Spartans! 💚🏐💛🎉

[Saint Mark's HS Athletics @SPARTANSSP0RTS]

It’s GAME DAY! Tonight, our Spartan Volleyball Teams play Ursuline at Saint Mark’s. Fr 4:15, JV 6, V 7:15. Theme: Country Club. Go SPARTANS!! 💚🔥🏐🔥💚

[Shannon Freel @SFREEL11]

Let’s Go!

[Saint Mark's HS Athletics @SPARTANSSP0RTS]

GAME DAY!! JV and Varsity Volleyball at Red Lion! Wear your green and gold! JV at 4:15, Varsity at 5:15. Come out and support the Spartans!! 💚🏐💛🏐💚

[Shannon Freel @SFREEL11]

Great job tonight Spartans! 💚🏐💛🎉

[Saint Mark's HS Athletics @SPARTANSSP0RTS]

Total team effort tonight as the Fr, JV, and V volleyball teams swept the Bulldogs! 💛🏐🔥🏐💚

[Saint Mark’s Volleyball @SaintMarksVB]

Triple header for our Spartan Volleyball Teams today at Brandywine HS! Come out and support our teams!! GO SPARTANS!!!🏐💚💚💛💛🏐

[Shannon Freel @SFREEL11]

Let’s Go Spartans! 💚💛🏐

[Saint Mark’s Volleyball @SaintMarksVB]

Triple Header tomorrow (Thursday 9/5) vs St Georges to kick off the 2024 season! Come out and support the Spartans #greenout 🔥🔥🔥💚💚💚

[Shannon Freel @SFREEL11]

@MattFDiMaio @PcFreel

[CBain @cbain100]

Alec Bohm trying to not laugh at the National Anthem has me dying😭😭😭

[Shannon Freel @SFREEL11]

Saturday! Please support if you are in the area. 🏀💚

[Shannon Freel @SFREEL11]

@PcFreel let me know how it is, sounds delicious

[Rocco DiSangro @RoccoDiSangro]

Whether you’re an O’s fan or coming from out of town, If you go to Camden Yards, do yourself a favor and get a Crab Mac & Cheese Hot Dog from Stuggy’s. You won’t be disappointed #Birdland