ternyata kalau kita jarang cerita sama siapapun, cara ngomong kita juga ikutan susah, pas mau jelasin sesuatu, kata-katanya jadi suka belibet dan ribet. bukan karena ga ngerti, tapi karena udah kebiasaan menyimpan semuanya sendiri.
Ada psikiatri bilang: Nggak semua orang yang depresi keliatan “depresi”. Ada yang masih bangun pagi padahal tenaganya udah abis. Masih pergi kerja. masih ketawa kalo ada yang bercanda. masih pulang rumah dan ngerjain apa yang harus dikerjain. tapi diam-diam… dia capek banget. capek harus jelasin sesuatu yang dia sendiri aja susah ngerti. capek karena tiap hari rasa kayak harus maksa diri buat terus jalan.
gue di tahap udah mulai males menjaga relasi sama temen yang pada dasarnya juga gamau jaga relasi. why do i have to put so much effort gasih? keep it ur circle small, and appreciate those who stayed.
Sleeping for 5-7 hours, Working 8–9 hours a day and then going home to about 2-4 hours to yourself, which includes getting ready for the next day, is not living, to be very honest.
Nobody likes you when you're depressed.
Plain and simple. We can talk all day about mental health and how important it is, but the moment you are depressed, people start to distance themselves. They see you as negative, a burden, and someone too heavy to handle.
I don’t hate working, but I hate the concept of working 7_8 hours a day and then going home to only about 5 hours to yourself, which includes catching the bus, cooking, and getting ready for the next day. This is not life.