Smokefree County Durham

It’s never too late to quit smoking. With more choices, more flexibility and more ways to stop, this could be the time for you to go smokefree this year.

[Smokefree County Durham @SF_CDurham]

Begin 2026 smokefree! 💖🥳✨ We'll provide you with free stop smoking tools like medications and vapes, as well as free support.

All you have to do is contact us: https://t.co/PL42dVe85X

#NewYear2026 #NewYearNewMe #smokefreeuk #vape #NRT #durham

[Smokefree County Durham @SF_CDurham]

A huge thank you to our partners and colleagues for continuing to work alongside us to reduce smoking prevalence and improve health across County Durham.

Merry Christmas from Smokefree County Durham, powered by @ABLHealth 🎄✨

[Smokefree County Durham @SF_CDurham]

Start now, feel the difference by Christmas, and walk into 2026 smoke-free!

https://t.co/PL42dVdAgp

Quitting can feel tough, but you don’t have to do it alone. We’ve got your back at every step of the way, including free vapes, NRT products and personalised advise.

#Durham

[Fresh - Making Smoking History @FreshSmokeFree]

@ADPHNE @DurhamCouncil @SF_CDurham

[Smokefree County Durham @SF_CDurham]

Save money and your health before Christmas this year! 💸💸💸

Quit smoking today by signing up to our free stop smoking service - call us directly on 0800 772 0565 or sign up online: https://t.co/PL42dVdAgp

#Christmas2025 #MoneyMindset #saving

[Smokefree County Durham @SF_CDurham]

Appointments are filling up quickly, so please try to attend at your agreed time slot ⌛️

If something changes, a quick message means we can offer it to someone else who’s waiting 💛

Just give us a call or text to 0800 772 0565 😊

[Smokefree County Durham @SF_CDurham]

Refillables are not banned.

If you're using disposables to quit smoking, now’s the time to switch.

We can help if you use tobacco.

💬 Free stop smoking support over 12 weeks
💜 Call 0800 772 0565 to get booked in
💻 https://t.co/PL42dVdAgp

#VapeBan #SwapToStop #QuitSmoking

[Smokefree County Durham @SF_CDurham]

🚬 Smoking causes dopamine spikes & crashes - fuelling stress, anxiety & low mood.

🩵 NRT (like patches & vapes) helps regulate dopamine without the harmful chemicals.

By tapering nicotine, NRT supports a calmer, more stable mental state as you quit.

#MentalHealthAwarenessWeek

[Smokefree County Durham @SF_CDurham]

🚭Quitting smoking can reduce anxiety and depression!

🤯Long-term quitters often report better mood, lower stress, improved sleep, and sharper focus.

🧠Why? Breaking the nicotine-dopamine cycle helps stabilise your mental and emotional wellbeing.

#MentalHealthAwarenessWeek

[Smokefree County Durham @SF_CDurham]

That “calm” after smoking? It’s just relief from withdrawal, not real relaxation. Smoking creates a stress-crash cycle that fuels anxiety 🚬

✅ We offer FREE NRT + 1-to-1 support to help you quit for good. Start today by contacting us:

📞 0800 772 0565

#MentalHealth #durham

[Smokefree County Durham @SF_CDurham]

This No Smoking Day, take the first step to quitting by contacting us for free support. Call us on 0800 772 0565 or sign up online - https://t.co/PL42dVdAgp 💜

#NoSmokingDay #Durham

[Smokefree County Durham @SF_CDurham]

🧡 We're Hiring a Specialist Stop Smoking Advisor in County Durham!

💛 Join ABL Health in creating a real difference to your community. Apply now by following the information in the link below:

💜 https://t.co/UOccdCQ6Qm

#DurhamJobs #HIRINGNOW

[Smokefree County Durham @SF_CDurham]

This holiday season, we’re wishing you a day filled with love, laughter, and the company of those who matter most.

To all on the journey to a smokefree life, every step you take is a gift to yourself and those you love. Here’s to a happy, healthy, and Smokefree New Year! ✨

[Smokefree County Durham @SF_CDurham]

Take the first step towards your smokefree journey by signing up for free support - and you could win £500!!! 💸🤑💰

📞 0800 772 0565
💻 [email protected]
💜https://t.co/PL42dVe85X

Sign ups before the 31st of January will be auto entered! #GiveawayAlert

[Smokefree County Durham @SF_CDurham]

Join our team, we would love to hear from you!

🧡 https://t.co/wN3SZ8KTyq

😊 Any questions or want to know more, just give us a ring on 0800 772 0565

💻 Download the application form through the link and submit to:
[email protected]

#hiring #JobOpportunity #durham

[Smokefree County Durham @SF_CDurham]

Smokers are more prone to respiratory infections because of the harmful chemicals in tobacco damaging the cilia.

💇‍♀️ Once the exposure stops from the damaging cigarette smoke and tobacco, the cilia begin to heal.

🧡 Everyone has the right to good health, contact us for support.

[Fresh - Making Smoking History @FreshSmokeFree]

Thrilled that these amazing NE women (Sue, Cathy, Debbie and Sadie) are here today in Parliament to share their powerful stories as smoking survivors with APPG on Smoking or Health & we all hope to see decisive further evidence based policies on tobacco asap #smokefreefuture

[Samaritans @samaritans]

It’s #WorldMentalHealthDay tomorrow and we want you to know that whatever you’re going through right now, we see you and we’re here for you. 💚

Talk to us on 116 123 📱

[Smokefree County Durham @SF_CDurham]

Smokefree and £120 better off in time for Christmas? Win-win! 🤑 Learn more and sign up via our website - https://t.co/7d5fPHv7JF

This offer is currently only available during 2024! There are no plans to continue the incentive during 2025.

#SmokeFree #Stoptober #MoneySavvy

[Smokefree County Durham @SF_CDurham]

🤩 From 10am until 3pm on Wednesday the 9th of October at The Greenhouse, Stanley, DH9 7XN

💜 We're hiring for multiple positions across County Durham and Sunderland!

☺️ Pop along to our informal open day to learn more about what we do and the opportunities available.

#hiring