Penny L Sampson

Communication Activist, Creative Strategist + Speaker, empowering women to communicate assertively & defy toxic societal norms. Breaking the Silence!

[Penny L Sampson @SHEROCKS_LIFE]

Gratitude for Everyone Working in Entertainment https://t.co/woExHIXT58 via @YouTube

[60 Second Docs @60SecDocs]

Shattering stereotypes with nunchucks. See more @60SecDocs

[Mark Humphries @markhumphries]

THE GRETA THUNBERG HELPLINE:
For adults angry at a child.

[Jaclyn Whittal @jwhittalClimate]

Met these super talented girls that are martial arts and stunt performers at the @movie.expo @chuckgirlpink @ktkickss @morepanthnpeter #toronto #enercare

[Penny L Sampson @SHEROCKS_LIFE]

@jwhittalTWN @movie @morepanthnpeter @pulse_xma

[Penny L Sampson @SHEROCKS_LIFE]

@jwhittalTWN @movie @morepanthnpeter @pulse_xma

[Howie Mandel @howiemandel]

It’s time for a FOLLOW SPREE! RETWEET THIS and I’ll follow some of you #AGTFinale

[Westfield PS @WPSTillsonburg]

Let’s take care of all of our kids!!

[CityNews Toronto @CityNewsTO]

.@barenakedladies share their favourite #Toronto memories ahead of their hometown show tonight at the @budweiserstage

[Penny L Sampson @SHEROCKS_LIFE]

#bottlecapchallenge Had to give it a shot 🤩🔥

...now I can’t stop 🤣

#martialartsgirl #kicklikeagirl #nunchuckgirl #cottagelife #parrysound #girlstrong #girlpower #empoweredgirlsempowergirls #fightlikeagirl… https://t.co/NkkxbVe3bh

[Howie Mandel @howiemandel]

In honor of #AGT tonight, I’m doing another FOLLOW SPREE! RETWEET THIS and you might get a follow from me.

[Penny L Sampson @SHEROCKS_LIFE]

#watersports for this #martialartsgirl 🤩 my foam wrapped #nunchucks are perfect...they float 🤣

You can take the girl out of the dojo but, you can’t ask her to leave her #nunchaku behind 🔥

#nunchuckgirl #ParrySound… https://t.co/UL8HTDWVoZ

[Penny L Sampson @SHEROCKS_LIFE]

#funinthesun with Mom the #kayaks and my #boatbaby 🤩

#explorethelakes #kayakingadventures #befearless #liveforadventure #parrysound #naturegirl #getoutside #summer2019 #pledgepinkproject #sherockslife @ Parry… https://t.co/Tuc9UNDwaP

[Penny L Sampson @SHEROCKS_LIFE]

One last #canoetrip around the lake and now... #campfire 🔥☺️

#livinglife #justagirlinherworld #cottagelife #canoecanada #exploremore #cottagecountry #naturegirl #cottagesunset #pledgepinkproject #sherockslife @… https://t.co/nJU1l3Ggdd

[Penny L Sampson @SHEROCKS_LIFE]

Another beautiful #sunset beginning at the #cottage 💖

#gratefullife #cottageliving #summer2019 #parrysound #outdoorgirl #livetheadventure #canadiansummer #martialartsgirl #watersunset #pledgepinkproject… https://t.co/cIbrXbLEk0

[Penny L Sampson @SHEROCKS_LIFE]

#paddleboarding for the win 🤩 #playlikeagirl #nofear #cottagelife #parrysound #empoweredgirls #girlstrong #pledgepinkproject #sherockslife @ Parry Sound, Ontario https://t.co/AtyPxbMBWu

[Penny L Sampson @SHEROCKS_LIFE]

@KTTunstall @barenakedladies @RoyalAlbertHall Spectacular! Wish we could attend 🤩

[MTV @MTV]

YES! Girl Power!! @brielarson #MTVAwards

[Kiefer Sutherland @RealKiefer]

.@fordnation @MacLeodLisa

[Howie Mandel @howiemandel]

I’m feeling a FOLLOW SPREE! RETWEET THIS and I’ll follow some of you. #AGT