SHENIE GRACE

NASM Certified Personal Trainer🏋️‍♀️
@westcoasttrainingcenter
Pn1 Certified
Fitness Blogger💻
Wife of a US Navy Senior Chief⚓️
Mom of 💙💙❤

[SHENIE GRACE @SHEYLU_FITNESS]

🙏Refresh🙏.
Hey mama! I hope your Monday is absolutely fantastic! But just incase life isn't. Everything is going to be okay. So take a moment and pray.
Take a breath and refresh your soul with our Father's goodness
Reset, Recharge, & Prepare for a New Day!..

[SHENIE GRACE @SHEYLU_FITNESS]

When girl got goals https://t.co/CRmcl8kS9O

[SHENIE GRACE @SHEYLU_FITNESS]

Join me on Facebook this Saturday at 2pm PST for a pearl party! County Fair themed games for prizes and all orders get put into this months drawing... a full size Coach bag and wristlet. Opening the oysters is the… https://t.co/5quTojbt0B

[SHENIE GRACE @SHEYLU_FITNESS]

Mama's little workout buddy

#boxingmama #girlswhobox #kickboxing #motherdaughterduo #girlstrong #trainerintraining #shestheboss #rbfonpoint @ West Coast Training Center https://t.co/Hqow5rjhM2

[SHENIE GRACE @SHEYLU_FITNESS]

Quinoa salad & steak and burrito. 🤤🤤🤤 @ Murrieta, California https://t.co/53Qwqry0fW

[SHENIE GRACE @SHEYLU_FITNESS]

Don't let the fancy cover fool you! In the inside it's all the same stuff!

#checkyourlabels #itsnotwhatitseems #checkforyourself https://t.co/lGZFgyiKoa

[SHENIE GRACE @SHEYLU_FITNESS]

#tbt❤️ to earlier this week. Ended summer vacation with a staycation. There's just something so mesmerizing and calming about the ocean meeting the land. This never gets old to me.

#socal #summervibes #livinitup… https://t.co/ABrndJneb9

[SHENIE GRACE @SHEYLU_FITNESS]

*A random act of kindness can change a person's entire day.

* It's okay to be tough on the outside but its what's in the inside that counts.

*our wings… https://t.co/fFVYCFcSgx

[SHENIE GRACE @SHEYLU_FITNESS]

Yum... no need to wait for Tuesday.

#tacos #leftovers #birthdayfood #belatedbirthdayshenanigans #35yearsyoung https://t.co/nfTDCKQGDb

[SHENIE GRACE @SHEYLU_FITNESS]

🙏🇺🇸 #thankyou #ultimatesacrifice https://t.co/m9f8skUxcC

[SHENIE GRACE @SHEYLU_FITNESS]

#throwbackthursday when chivalry is tying your girlfriend's sneaker and adventure was created and played out with your BFFs. https://t.co/Tej4xRvr9K

[SHENIE GRACE @SHEYLU_FITNESS]

"I solemnly swear I'm up to no good"

#harrypotterfan #butreally #sheylufitness #sheylufitfreaks #gainswait4NO1 #postpartumbody #challenge365 #consistency365 #noexcuses https://t.co/7xaGLxKKH2

[SHENIE GRACE @SHEYLU_FITNESS]

#day46 and it's finally the weekend! Whoop whoop! I have been working hard in silence of social media and proud to say that last month was my one year anniversary working at my gym!… https://t.co/Xr2zEzNNIX

[SHENIE GRACE @SHEYLU_FITNESS]

#day45 Discipline is doing what it takes when you think nobody is watching. One day I will wake up and reach my goal then I'll make another and so on and so on and I am looking forward.… https://t.co/mrejZHBlp2

[SHENIE GRACE @SHEYLU_FITNESS]

Check it out! I donated to 'Lisa Fierro & Family Support' - https://t.co/n1hjdgQMpc via @gofundme

[SHENIE GRACE @SHEYLU_FITNESS]

#day35 #upperbodyday not too shabby. 10lbs are still challenging but my movements are becoming smoother which tells me I should be able to attempt heavier weights with in the next 2 weeks… https://t.co/rzFyAp6tVP

[SHENIE GRACE @SHEYLU_FITNESS]

#day30 was yesterday & yesterday became a hot mess lol SMH. So I took my rest day early. But today I decided to practice what a preach. I am officially a Rosk Steady Boxing Coach!!! Whoop… https://t.co/RWD9gqQOlE

[SHENIE GRACE @SHEYLU_FITNESS]

#day29 I can't believe almost forgot to post! Today was whirl wind of events but all good things. Got the Easter thing done (I know procrastination). Starting some organizations for my… https://t.co/j91RTtQxNt

[SHENIE GRACE @SHEYLU_FITNESS]

#day28 Leg day Donzee! Rocking my Purposeful Clothing shirt in Mustard. I was skeptical about the color because I didn't know how it go with my skin tone but I'm really digging it! I'll… https://t.co/8F2zRupzV3

[SHENIE GRACE @SHEYLU_FITNESS]

Happiness disguised as food.

#simplethings #smallthings #choosingmyhappiness #foodisfuel https://t.co/oq268kHf4L