CHAC Campus Health Advisory Committe

Promoting Health and Wellness to all of the students and faculty at South Houston High School.

[CHAC Campus Health Advisory Committe @SHHS_PE]

South Houston High School Students enjoying some exercise at Urban Air today for improving their fitnessgram scores.

[CHAC Campus Health Advisory Committe @SHHS_PE]

Pinky thumb flip Brain Break

[CHAC Campus Health Advisory Committe @SHHS_PE]

By incorporating brain energizers into your lessons you can help build new brain pathways and re-energize your students brains!

[CHAC Campus Health Advisory Committe @SHHS_PE]

Trojan Track!

[CHAC Campus Health Advisory Committe @SHHS_PE]

Crenshaw parked is being stocked with Rainbow Trout today! Great place to take your family fishing this weekend! #lifeisbetteroutside

[CHAC Campus Health Advisory Committe @SHHS_PE]

Find someone to be active with! Ask mom or dad, brother or sister, friend or neighbor. Having an activity partner makes it more fun and enjoyable!

[CHAC Campus Health Advisory Committe @SHHS_PE]

Be adventurous! Expand your food tastes to enjoy a variety of foods! Make it a weekly goal to try a new fruit or vegetable!

[CHAC Campus Health Advisory Committe @SHHS_PE]

Trunk or Treat 2018!

[CHAC Campus Health Advisory Committe @SHHS_PE]

We had an outstanding turn out at trunk or treat tonight! Look at these awesome kids racing in our obstacle course! #communityhealthinschools #CHAC

[CHAC Campus Health Advisory Committe @SHHS_PE]

Come join us for the South Houston High School trunk or treat tonight! Starts at 5pm in front of the school!

[CHAC Campus Health Advisory Committe @SHHS_PE]

They say it takes up to 10 times of trying a new food to decide if you like it or not. Try a new vegetable like asparagus, beets, radishes, or kale!

[CHAC Campus Health Advisory Committe @SHHS_PE]

Bay Area Farmers Market every Sunday from 10-12pm in the Baybrook Mall parking lot near the sleep number store.

[CHAC Campus Health Advisory Committe @SHHS_PE]

There are 1440 minutes in a day and you only need 60 minutes of physical activity a day for good health. What are you waiting for? Go play!

[CHAC Campus Health Advisory Committe @SHHS_PE]

@JBJohnson810 @andreawenke @SHHSTrojans It was great!

[CHAC Campus Health Advisory Committe @SHHS_PE]

Kidsfishfest! Saturday November 3rd! Bass Pro Shop #lifeisbetteroutside

[CHAC Campus Health Advisory Committe @SHHS_PE]

1 in 8 women born today will experience breast cancer in their lifetime. But, by getting a mammogram yearly you can increase your chances of early detection. #earlydetectionsaveslives

[CHAC Campus Health Advisory Committe @SHHS_PE]

To all SHHS teachers who completed 30 minutes of moderate to vigorous activity for 10 out of the 12 days get a free gym bag tag! Come and pick it up in the girls gym office! N100 #keepmoving #movemorechallenge

[CHAC Campus Health Advisory Committe @SHHS_PE]

Thank you to the 39 teachers who completed the move more challenge! Those of you who completed 10 or more days of at least 30 minutes of moderate to vigorous activity will be receiving a FREE exercise bag tag! #movemorechallenge #sohoproud #nextchallengeinDecember

[CHAC Campus Health Advisory Committe @SHHS_PE]

On average you can burn 650 calories riding your bike for one hour! #lifeisbetteroutside #chac #getoutside

[💕💚JBJ💕💚 @JBJohnson810]

What are you doing to challenge yourself for the next school year? If you want to college or get a trade you have to challenge yourself. #nolimits @SHHSTrojans @SHHS2019_ @sohofootball @SoHoBasketball @Trojans_Soccer @echs_soho