Sterling High School Fitness Center

Student Hours Monday - Friday 2:40pm-4:10pm Community Hours Tuesday & Thursday 6pm-8pm. Sneakers required. All non/HS Students need to be w/an adult/coach.

[Sterling High School Fitness Center @SHS_FitCenter]

Full week this week! After school open to students 2:40-4:10. Tues/Thursday night 6-8pm Community Hours.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center Hours week of 11/2. Open after school Monday through Wednesday to students. Community Hours 6-8 Pm Tuesday. School Closed Thursday and Friday.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center Hours week of 10/19. Open after school for students until 4:15. Community Hours 6-8pm Tuesday and Thursday.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center Hours week of 10/13 Tues-Friday After school for students till 4:15. Community Hours 6-8PM Tues & Thursday.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center Hours week of 9/28. Monday - Friday after school for students 2:45-4:15. T & Th Community Hours 6-8pm.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center hours week of 9/21. Open every day after school for Sterling students until 4:15. Community hours 6-8pm Tuesday and Thursday.

[Sterling High School Fitness Center @SHS_FitCenter]

Reminder Fitness Center is open after school for students closed tonight community hours because of home football game.

[Sterling High School Fitness Center @SHS_FitCenter]

We resume student and community Fitness Center hours today!

[Sterling High School Fitness Center @SHS_FitCenter]

Changes to Knightime Fitness Center.
1. Students will be in both Blue and Silver, sign up for Blue.
2. Students can get their lunch & eat in designated area before entering(will not be allowed to leave).
3. Biggest change, students have to be working out during this time.

[Sterling High School Fitness Center @SHS_FitCenter]

Welcome back! After school hours will begin on Tuesday September 7th and we will be open after school every day 2:40 to 4:10(STERLING STUDENTS ONLY). Community hours will still be Tuesday & Thursday nights 6-8pm. No hours on September 15th BTS night.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center week of 6/15. Fitness Center will be open at 1:10-2:40 for students Monday and Tuesday. Community hours for summer are 6-8pm Tuesday and Thursday evenings.

[Sterling High School Fitness Center @SHS_FitCenter]

The Fitness Center will open Monday through Thursday 2:30-4, Friday No Hours. Community hours 6-8pm Tuesday & Thursday. Next week Fitness Center hours for students Monday & Tuesday 2:30-4. The 16th will be last after school hours for the year. Community Hours will continue.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center Hours week of June 1st M-F after school to students 2:40-4:10. Community Hours 6-8PM.

[Sterling High School Fitness Center @SHS_FitCenter]

Check out the Sterling Weight Lifting Store! Portion of sales do go to fundraising!

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center Hours for week of May 18th. After school for students M-Th 2:40-4:10 & Friday 12:10-1:40. Community Hours 6-8PM Tuesday & Thursday.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center Hours week of 5/4. Normal hours this week. 2:40-4:10 after school for students. If you're coming up from a sending school you need to have a designated coach you're reporting to upon arrival. Community hours 6-8pm Tuesday and Thursday.

[Sterling High School Fitness Center @SHS_FitCenter]

Week of 4/27. Monday - Friday after school for students for 2:40-4:10. Tuesday and Thursday Community Hours 6-8pm.

[Sterling High School Fitness Center @SHS_FitCenter]

Hours week of 4/20. Monday to Friday after school for students 240-410. Community Hours 6-8Pm Tuesday & Thursday.

[Sterling High School Fitness Center @SHS_FitCenter]

We are back to normal hours this week. Monday to Friday after school for students 240-410. Community Hours 6-8Pm Tuesday & Thursday.

[Sterling High School Fitness Center @SHS_FitCenter]

Fitness Center Hours week of 3/30. M-W after school 2:40-4:10, Thursday 1/2 day 12:10-1:40. Community Hours Tuesday 6-8Pm.