Health, Fitness and Wellness myths:
Donβt eat carbs you will get fat, counting calories is the best way to lose weight, you donβt need to see a doctor. Dr. Maude Exantus
Hello sisters! We hope your Friday has gone well so far. We are all in the home stretch and soon will be able to begin some self-care. We at SIHE hope you have a safe and productive weekend! Do not forget to treat yourself. π·π€ #SIHE2022
We are excited to announce our SIHETIPS Zoom Event with Joy Packer from Be Joyfully Well on March 29th at 4:00p PST, 6:00p CST, and 7:00p EST over The Importance of Health! We have our Zoom ID listed in the flyer as well. Donβt miss this event! ππ#SIHE2022
Good morning Sisters! We hope that you have enjoyed your weekend and you are fully recharged for the week. Just a little Monday reminder to let you know that you have got this! π€ #SIHE2022
Hello sisters! We have created a private Facebook group to continue partnering with Sisters in Higher Education. Please join in on the conversation! #SIHE2022
Now is the time to join the conversation! SIHE would love to learn more about how you navigate the higher education realm as a woman of color. Click our link in the bio and speak to us about your experiences! #SIHE2022