@theovisser_@marizzzje83 Gisteravond had ik met m'n kinderen erover. Ik verplicht ze niet om U te zeggen. Wel hebben we het over wat dan respectvol en fatsoenlijk zou zijn (ook in bepaalde situaties). Uiteindelijk spreken ze bijna altijd automatisch met U naar vreemden/ouderen.
@lb25101@CanadaPoli2@thetimes Did you know that people with full immobility (e.g. when you're admitted in a hospital), lose 1-3% of their muscle mass a day. π
@CanadaPoli2@thetimes It's smart to do exercises and eat the right amount of protein a well. Losing just weight means losing muscle tissue as well, lowering your rest metabolism. Eventually you have to eat less and less, which is impossible and unhealthy, resulting in gaining more weight than before.