@JayleneKelley You're really tough, you do a lot, but you should talk to somebody you can trust with how you are feeling. If you're currently not seeing a therapist, should give it a shot. I hope everything gets better for you as soon as possible. Your mental health matters.
Been walking a lot during night. I tend to think a lot and I just need to tire myself out before heading back home. I never want to be hard on myself because so far I think I'm doing okay for myself. But sometimes I do have days. Fought this feeling all week, feeling better now.
In many coffee houses in Kyiv:
Pink post-its are beverages and desserts that visitors have paid for as a treat for military or territorial defense members, who can come and claim any of them for free.
It’s people’s way to thank their defenders.