A curious habit I adopted in 2023 was monitoring my heart rate during both physical and emotional highs and lows, to gain a better understanding of my heart's behaviour.
No wonder heart rate tracking is my top activity this year!
@kunalb11 Swallowed these long time back. Basically, don’t do anything to make your life meaningful. Do stuff out of curiosity so that you remain entertained till the end.
Here, the @ekacareHQ team wishes everyone a Happy New Year and a reason to prioritize health over everything else in 2023. Presenting a thread sharing interesting health patterns of 2022 that we observed at the demographic level using aggregated anonymized data.