SouthernLehighSwim

Southern Lehigh Swimming and Diving. Head Coach: Matt Goldsmith. Assistants: Brandon Mazepa, Sam Miara, Frank Donnelly, Geoff Geiss

[SouthernLehighSwim @SLSwimDive]

Girls stepping up their first season in 3A competition and Boys making a statement themselves! Insanely proud coaches here! Congrats to all!

[SouthernLehighSwim @SLSwimDive]

Round 2, fight!

[So. Lehigh Athletics @SolehiSpartans]

@SLSwimDive returns to Parkland for Day 2 of @PIAADistrictXI Swimming Championships. AAA session begins at 2:30pm!

[So. Lehigh Athletics @SolehiSpartans]

Big day for @SLSwimDive as they open @PIAADistrictXI Swimming Championships at Parkland. AAA session begins tonight at 7pm. Swim fast! 🏊🏽🔥

[SouthernLehighSwim @SLSwimDive]

"Hey. Let's go. Districts week."

[SouthernLehighSwim @SLSwimDive]

Wow! Spicy! https://t.co/4NubITLgn2

[SwimSwam @swimswamnews]

Simone Manuel Hits 3rd-Fastest 100 Free Ever With 46.36 at Pac-12s https://t.co/NTTVwvuACE

[SouthernLehighSwim @SLSwimDive]

#beastmode https://t.co/HvhoH5PdVa

[SwimSwam @swimswamnews]

Reece Whitley Blasts 51.84 100 Breast to Re-Break National HS Record https://t.co/aDyMVZzI7n

[SouthernLehighSwim @SLSwimDive]

Best of luck to our divers today!

[So. Lehigh Athletics @SolehiSpartans]

DXI Diving Championships will begin at 9:30am for Girls & 2pm for Boys. Good Luck to our @SLSwimDive competitors today at Emmaus HS!

[SouthernLehighSwim @SLSwimDive]

Who is the best boys swimmer in the area? Vote for Yanik, Raahi, and Andrew! https://t.co/Om9DRwqB1j

[SouthernLehighSwim @SLSwimDive]

Vote for Gwynn and Sam for the area's best female swimmer! https://t.co/o5jrsKlY5N

[SouthernLehighSwim @SLSwimDive]

Required reading for District 11 swim coaches. Test is March 3rd & 4th. Good luck! @EmmausSwimming @ZephyrSwimming @NazSwim @Swimdiveeaston

[SouthernLehighSwim @SLSwimDive]

District entries have been sent in. Taper has been written. The time has come. 😳😎🤗 Deep breaths.

[So. Lehigh Athletics @SolehiSpartans]

https://t.co/6vZbAllcoF

[So. Lehigh Athletics @SolehiSpartans]

https://t.co/XyUwK4kUyQ

[SouthernLehighSwim @SLSwimDive]

Challenge accepted https://t.co/h4PEYuDI3Y

[SouthernLehighSwim @SLSwimDive]

Extremely proud of our swimmers today! Some big surprises in there for sure! Wowwwwee 💪🏽💪🏽

[SouthernLehighSwim @SLSwimDive]

Last Chance stars at 1PM! Let's get some best times and district cuts!

[So. Lehigh Athletics @SolehiSpartans]

SWIM & DIVE - Boys and Girls teams sweep Allen yesterday in continuing their momentum in the pool! 🏊🏽