Samuel Wright

Home of Revive in Five | Sports Performance and Injury Rehabilitation | Graduate Msci Sports Therapist | Sessions available online [email protected]

[Samuel Wright @SLW_SPIRE]

@Hermesparcels hi. I have been in contact with your team regarding a “lost” parcel. However, I only seem to be getting an automated email back. I know that it can be tracked and looked into further - rather than just ACCEPTING it is lost. Please can you try find it; P0010385

[Samuel Wright @SLW_SPIRE]

Runners - Revive In Five.

Created a blog which is a slightly more in depth explanation regarding why runners need to do the exercises featured on my youtube page - https://t.co/Y1oFXb9Nzv.

https://t.co/tIXlnM6qsg

[Samuel Wright @SLW_SPIRE]

@ladbible Soft tissue to relieve pain? Yes. To improve running mechanics? No. To improve foot posture? No. Wonder if he was sent home with some exercises to strengthen the lower leg & to improve his foot posture? In two weeks, he’ll be just as sore and need more continued massage 🤔

[Samuel Wright @SLW_SPIRE]

REVIVE IN FIVE | Home Robustness Injury Prevention Exercise.

[Kieran McMahon @kiemacphysio]

Please only consider this if you are a newborn chick stuck inside a very firm egg shell trying to hatch 🐣

[Samuel Wright @SLW_SPIRE]

A few clips from my functional Ankle Assessment at Witterings Fitness with coach Hayden following his 10km beach run. Includes a few treatment techniques and explanations. Check out my previous video REVIVE IN FIVE for his exercises @ChiSportTherapy https://t.co/YNYjEIf8c0

[Samuel Wright @SLW_SPIRE]

REVIVE IN FIVE - Medial Ankle Pain https://t.co/tsjfki7ggJ

[Samuel Wright @SLW_SPIRE]

Focus on what the athlete can do, not what they can’t do

[Lucas Torreira #LT14 @LTorreira34]

#GYM se trabaja 💪🏻 pensando en la vuelta ⚽️❤️
No hay tiempo para lamentarse !!!

[JB Morin @jb_morin]

🚨NEW STUDY🚨🔬by Mendiguchia &al.
Adding comprehensive sprint prog. to⚽️
Invest: 2x30min/wk🎯
Benefit:↗️sprint perf & kinetics, BF architecture (likely protective)✅
Win-Win contextualized perf-prev strategy, must-read complete discussion📄
Open📥☞ https://t.co/TdlMt2Af7d

1/3

[John Orchard @DrJohnOrchard]

Fifteen-week window for recurrent muscle strains in football: a prospective cohort of 3600 muscle strains over 23 years (270000 player matches analysed) in professional Australian rules football https://t.co/fgRYsWar8m

[Samuel Wright @SLW_SPIRE]

@UK_STA Not sure. However, I believe “Sports Therapist” should be a protected title - for those who have been to uni and graduated from a SST course. I believe with it being a protected title it will allow for much more clarity regarding how people view a graduate sports therapist.

[Samuel Wright @SLW_SPIRE]

@UK_STA A lot of people go on a day sports massage course, get the qualification and then call themselves a sports therapist. I think this overshadows actual graduate sports therapist who have been to uni, and have a much larger skill set and knowledge base.

[Pete Burridge @peteburridge]

One key new thing we’ve implemented this year are Max Velocity ‘Runways’ (term stolen from @Matt_reeves_ss) to get our guys a regular vaccine of hi-velocity running for HSI prevention. In chasing inj. Prevention we’ve actually started to get performance improvements in max speed

[Bruce Williams @Docorange1]

Top tweet 2019.Human ankle plantar flexor muscle– tendon mechanics and energetics during maximum acceleration sprinting. Human ankle plantar flexor muscle– tendon mechanics and energetics during maximum acceleration sprinting https://t.co/qBA6iLHoiX … https://t.co/Dl9qs6srYI

[Hip Pain Professionals @HipPainProfs]

The hip + pelvis is subject to many chronic pain conditions, the same as the rest of the body. This is something everyone working with persistant conditions needs to read and consider. Thanks @JeremyLewisPT and @PeteOSullivanPT https://t.co/92wpaVuyQE and https://t.co/TMm5lnjrPO

[Physio Meets Science @PhysioMeScience]

COMMON OSTEOARTHRITIS MYTHS

👀👀👇👇

[Dr Paul Kirwan @pdkirwan]

A great paper by @ccouppe In fact the @JOSPT 2015 tendinopathy edition is 👌

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Lots of debate: FREE: 1/2 Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy https://t.co/mCEkdB1tfo

[Mick Hughes @mickwhughes]

Things you need to know to manage ACL injury.

Thanks to @BrettBuist, Jo Stannard, Con Boulinos and Zeb Kenny in helping putting this together for final LaTrobe Masters Sports Physio subject.

Patient & clinician infographics available. See also link ⬇️
https://t.co/QlYKdPlCAd