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Susan Lewis MS CN
@SLewisNutrition
Nutritionist/Owner at ViTL Nutrition. I lift heavy things, make (mostly) healthy food, and complain about running ✌️
Woodinville, WA
Joined April 2015
79
Following
22
Followers
33
Posts
Susan Lewis MS CN
@SLewisNutrition
over 9 years ago
#deadliftface
😐 https://t.co/NFVpcyErSQ
Scott Littlefield
@EatTrainEat
over 9 years ago
Susan finishing strong 4 the 72kg win at WA State Powerlifting Championships - smooth 407lb deadlift. Woo!😅
#powerlifting
#ibroughtthesnacks
EatTrainEat's tweet video.
Susan Lewis MS CN
@SLewisNutrition
over 9 years ago
@wafcabaseball
@EatTrainEat
thanks for the support guys!!
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 9 years ago
data dont support BCAAs during caloric restrict'n https://t.co/ckCgEDeg49
@thealanaragon
& co. crushin dreams😂
#sportsnutrition
#weightloss
SLewisNutrition
retweeted
Washington FCA Baseball Association
@wafcabaseball
over 9 years ago
@wafcabaseball
15s&16s meeting w/
@ViTLnutrition
@EatTrainEat
@SLewisNutrition
& @NCBearsBaseball @mattzoba on sports nutrition
#NextLevel
Who to follow
Ron Moisant
@ronmoisant
Beth McCall
@BethMiller_7
Christian ~ Wife ~ Sports Dietitian ~ Yoga Instructor
Derek Feltner
@feltner_derek
SVC
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
about 10 years ago
Hard
#training
can make you
#sick
- literally. The right
#nutrition
is KEY to keeping you off the sidelines https://t.co/fz4NLdg65T
Susan Lewis MS CN
@SLewisNutrition
over 10 years ago
People who respond to emails/return calls: THANK YOU.
#ifeelsoobnoxious
#spamspamspam
#butitsnotspam
#plzwritemeback
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
Oatmeal Apricot Bars. A great REAL food pre-/intra-workout
#snack
!
#Recipe
is on the blog! https://t.co/zQ7GYuAWzo
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
To be optimally hydrated, athletes need 2 know their SWEAT RATE.
#Baseball
#Nutrition
Institute users: calculate this in Module 5 ViTL Notes
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
Omega-3's: The Missing Link to Relieving Your Chronic Pain? https://t.co/uFWEoqZCb0
#inflammation
#health
#nutrition
#pain
#recovery
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
NEW
#recipe
! Oatmeal Fig Bars. https://t.co/VIuLWoUwNk Perfect mid-workout snack or snack...or dessert. You decide!
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
Welcome
@NMStateBaseball
and
@wafcabaseball
18u to the Baseball Nutrition Institute!
#nutrition
#baseball
#StudentAthlete
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
All set up at the
@ABCA1945
Trade Show! Come say HI and demo the Baseball Nutrition Institute! Booth 859
#ABCA2016
Susan Lewis MS CN
@SLewisNutrition
over 10 years ago
Fuel the RIGHT way pre-workout!
#fuel
#foodisfuel
#preworkout
#sportsnutrition
#nextlevel
#eattocompete
#nutrition
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
Hey all you
#athletes
:
#breakfast
is not optional!
#baseball
#sportsnutrition
#eattocompete
#fuel
#nextlevel
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
Next Arms Race in Major Sports Is... http://t.co/Fy7H0eLcxW If you want to play at an elite level, time to make
#NUTRITION
a priority.
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
over 10 years ago
When you ask a nutritionist if [insert food] is GOOD/BAD or HEALTHY/UNHEALTHY...http://t.co/IX38yeSlkl
#nutrition
#health
#diet
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
almost 11 years ago
Add a little sweet to your Sunday! Check out the vid for a nutritionist approved treat!
#cookies
#recipes
#dessert
EatTrainEat's tweet video.
SLewisNutrition
retweeted
Scott Littlefield
@EatTrainEat
almost 11 years ago
High-fat or high-carb?! Cyclist or not, this article is a must-read about this "debate" http://t.co/wsFHUa2kKZ
#nutrition
#hclf
#LCHF
#diet
Susan Lewis MS CN
@SLewisNutrition
almost 11 years ago
What a steal! Wish I saw this before spending thousands on a graduate degree...
#facepalm
#nutrition
#nutritionist
Susan Lewis MS CN
@SLewisNutrition
almost 11 years ago
Aaaaand this is why I love my job. Also, I work out 😂
#nutrition
#nutritionist
#food
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