SMARTRecoveryDelray

Self Management And Recovery Training (SMART) is a free support group for those who want to live free of addictive behaviors.

[SMARTRecoveryDelray @SMARTDelray]

The 6th annual Art Off The Ave is coming up on Friday, April 12th at 5pm! 88 SE 4th Ave, Delray Beach, Fl 33483 (@bamboogarden_yoga)

This art show will benefit Thank You First Responder (@thankyoufirstresponder)

#SMARTrecoveryDelray #ArtofftheAve #AtlanticAve #DelrayBeach #art

[SMARTRecoveryDelray @SMARTDelray]

Beginning Monday, March 18th, 2019 we will be moving to a new location, just across the street! This will offer us a larger and more comfortable space to host #SMARTrecoveryDelray meetings!!

#smartrecovery #SMARTrecoveryMeetings #NewLocation #addiction #positivevibes #recovery

[SMARTRecoveryDelray @SMARTDelray]

*Meeting Update*
We have changed the meeting time for our weekly SMART Friends and Family meeting!

When: 6pm every Thursday
Where: 120 SE 4th Ave, Delray Beach, Fl 33483

#smartrecovery #SMARTrecoveryDelray #SMARTFriendsAndFamily #DelrayCenterforRecovery #supportgroup #family

[SMARTRecoveryDelray @SMARTDelray]

“In a forest of a hundred thousand trees, no two leaves are alike. And no two journeys along the same path are alike.”
― Paulo Coelho

In SMART we promote the use of cross-talk during groups as a means of relating to others and finding new skills to help through recovery.

[SMARTRecoveryDelray @SMARTDelray]

Have you set an intention for 2019? It's never too late to decide that you want to add, remove, or change something in your life.

#smartrecovery #SMARTrecoveryDelray #recovering #mentalhealth #sobriety #positivity #attendameeting #friendsandfamily #recoverymeeting #SMARTtools

[SMARTRecoveryDelray @SMARTDelray]

If you are unsure or have questions about #SMARTrecovery, feel free to comment below or come to any of our meetings for more information!
-Monday's through Thursday's at 7pm and Friday's at 3pm; 88 SE 4th Ave, Delray Beach, Fl 33483

#SMARTrecoveryDelray #recoverymeeting

[SMARTRecoveryDelray @SMARTDelray]

There are 4 main points that makes #SMARTrecovery what it is. Think of these as checkpoints throughout your recovery. You may go back and forth between some of them and you will learn from each one.
#SMARTrecoveryDelray #recoverymeeting #SMARTtools #delraybeachrecoverymeeting

[SMARTRecoveryDelray @SMARTDelray]

SMART is a science based recovery meeting that is rooted in #REBT and #CBT. There are many different tools and skills that are incorporated into helping people get through their ineffective behaviors and thoughts.

#smartrecovery #SMARTrecoveryDelray #recoverymeeting

[SMARTRecoveryDelray @SMARTDelray]

"Remember, if you ever need a helping hand, you'll find one at the end of your arm... As you grow older you will discover that you have two hands. One for helping yourself, the other for helping others" - Audrey Hepburn

#smartrecovery #SMARTrecoveryDelray #addiction #recovery

[SMARTRecoveryDelray @SMARTDelray]

"Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals." - Martin Luther King Jr.

#smartrecovery #SMARTrecoveryDelray

[SMARTRecoveryDelray @SMARTDelray]

We will not have a #SMARTrecovery meeting on Tuesday, January 1st, 2019, in observance of the holiday. Meetings will resume on Wednesday, January 2nd, 2019 at 7pm.
Please remember to be safe and #SMART in your #recovery. We wish you a happy new year!

#cleanandsoberlifestyle

[SMARTRecoveryDelray @SMARTDelray]

We wish you all a safe and happy holiday! We will not have SMART Meetings on Monday and Tuesday (December 24th and December 25th). Meetings will resume on Wednesday, December 26th at 7pm.
#smartrecovery #SMARTrecoveryDelray #recoverymeeting #recovery #SMARTtools #happyholidays

[SMARTRecoveryDelray @SMARTDelray]

-Come to a SMART Meeting Monday's through Thursday's at 7pm and Friday's at 3pm; 88 SE 4th Ave, Delray Beach, Fl 33483

-We also have a Friends and Family SMART meeting on Thursday's at 7pm; 120 SE 4th Ave, Delray Beach, Fl 33483

#smartrecovery #SMARTrecoveryDelray #addiction

[SMARTRecoveryDelray @SMARTDelray]

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."—Martin Luther King, Jr.

#smartrecovery #SMARTrecoveryDelray #DelrayCenter #delraybeach #toughtimes #recoveryispossible

[SMARTRecoveryDelray @SMARTDelray]

Thanksgiving is a great time to practice and push ourselves to give thanks and be grateful for what we have and how far we have come. Comment below and let us know what you are thankful… https://t.co/7Ho24oWp7S

[SMARTRecoveryDelray @SMARTDelray]

Have a happy halloween!! We hope that you all remain safe tonight and have fun! We will still host our regular Wednesday evening meeting at 7pm at 88 SE 4th St, Delray Beach, Fl 33483

#SMARTrecoveryDelray #addiction #positivevibes #recoveryispossible #delraybeach #happyhalloween

[SMARTRecoveryDelray @SMARTDelray]

In #SMARTrecovery we don't shame or judge others for what they have done. We work together to learn tools for making the changes we wish to make in our lives and cope with our urges to enact in ineffective behaviors.
Come to a #SMARTmeeting to find out more.

#BreneBrown #sober

[SMARTRecoveryDelray @SMARTDelray]

-Come to a SMART Meeting Monday's through Thursday's at 7pm and Friday's at 3pm;88 SE 4th Ave, Delray Beach, Fl 33483

-We also have a Friends and Family SMART meeting on Thursday's at 7pm;120 SE 4th Ave, Delray Beach, Fl 33483

#smartrecovery #SMARTrecoveryDelray #JamieLeeCurtis

[SMARTRecoveryDelray @SMARTDelray]

Although it is really a DBT skill, DEAR MAN is useful for anyone trying to effectively make a request.

By using these steps, you can Describe, Express, Assert, Reinforce, remain Mindful, Appear confident, and Negotiate in order to ask for your needs to be met.

#SMARTrecovery

[SMARTRecoveryDelray @SMARTDelray]

You've got to nourish yourself to flourish in this world.

#SelfCareAwarenessMonth #SelfCare #SelfCareMonth #SelfCareChallenge #selfcareawareness #wisemind #mindful #emotionalmind #reasonablemind #SMARTrecovery #SMARTrecoveryDelray #delraybeach #delraybeachflorida #delraybeachfl