Scott McLaughlin Performance Training

[Scott McLaughlin Performance Training @SMPerformancetr]

What on earth are the PE departments doing to the kids! Numerous schools making kids do 200m sprints on day 1. For many kids this is the first real exercise in months and all it is causing is injuries! Return to exercise has to be thought out with intensity slowly ramped up!

[Scott McLaughlin Performance Training @SMPerformancetr]

Kids found this last night so we decided to use the iNaturalist app to identify it. 2 replies this morning saying it's a white plume moth. Great app for identifying insects!

@BredilandSchool
@inaturalist #insects #biodiversity
#nature

[Scott McLaughlin Performance Training @SMPerformancetr]

Loving the extra time spent with my kids and enjoying helping with their school work but when you're forced to listen to the Glee soundtrack while doing a workout with your daughter enough is enough, it's time for @BredilandSchool to get them back😂

#DaddyDaughter #homeworkout

[Scott McLaughlin Performance Training @SMPerformancetr]

Jenga times tables with Abi. Answer each block you pull out.

When the tower falls, you've got 2' to answer all of the fallen blocks.

@BredilandSchool
#makingmathfun
#jenga

[Scott McLaughlin Performance Training @SMPerformancetr]

Brody Blues
@BredilandSchool

#Harmonica
#brodyblues

[Scott McLaughlin Performance Training @SMPerformancetr]

So much fun playing the harmonica with Brody today. Can you tell the song?

#Harmonica #brodyblues #fatherson #memories @BredilandSchool

[Scott McLaughlin Performance Training @SMPerformancetr]

The joys of having a daughter! Charcoal facemasks...whatever happened to cuddling up to watch a movie..... wouldn't change a thing though.

#DaddyDaughter #facemasks #FatherDaughter #memories #qualitytime

[Scott McLaughlin Performance Training @SMPerformancetr]

Abi trying to be serious while learning to make pesto with her step mum @KirstyMclaughl5

These two have got such a beautiful relationship.
Just need to convince her to take off her @BredilandSchool
Leavers hoodie so we can wash it 😂
#pesto #homecooking #learning #fun

[Scott McLaughlin Performance Training @SMPerformancetr]

Loads of fun this morning with Brody challenging himself on the rower while still in his Avenger pyjamas. Loved seeing him work out his distance/times and then try again to beat them.

#concept2 #rowing #goalsetting #determination @BredilandSchool #exercise #homeworkout

[Scott McLaughlin Performance Training @SMPerformancetr]

Great fun teaching Brody to wire his first plug yesterday. The look on his face when we plugged it in and it worked was priceless.

#practicallearning #handson @BredilandSchool #fatherson #learning

[Scott McLaughlin Performance Training @SMPerformancetr]

Lucky to have this on our doorstep for Abi, Logan and Brody to enjoy. Squirrel spotting and building bridges in the stream.

#outdoorlearning
@BredilandSchool
#nature #greysquirrel

[Scott McLaughlin Performance Training @SMPerformancetr]

@itslewisjackson @BredilandSchool Likewise, I'm starting at 39 but loving it. Love that all 3 of my kids have taken an interest in it. I leave it out in the house and notice every time they walk past it they pick it up and have a play.

[Scott McLaughlin Performance Training @SMPerformancetr]

Started to learn the harmonica and the kids all loving playing it. First lesson for Brody learning to suck and blow.
#music
#harmonica
#BrodyBlues
@BredilandSchool

[Scott McLaughlin Performance Training @SMPerformancetr]

Abi is a girl of two halves. Super sporty and phenomenal at art. Lovely watching her make a flower wreath with @KirstyMclaughl5

#basketball #art #creative #stepmum #flowerwreath #happiness @BredilandSchool

[Scott McLaughlin Performance Training @SMPerformancetr]

1 day of practice and Brody is finding his target. If Hawkeye in the Avengers needs a day off a Brody can step in to save the world.

#Hawkeye #JeremyRenner #archery #practice #girfec @BredilandSchool

[Scott McLaughlin Performance Training @SMPerformancetr]

Home school PE archery with Abi today. Had a brilliant time teaching them but even more fun watching them just simply enjoying it.

@BredilandSchool
#archery #fun #focus #homeschooling #pe

[Scott McLaughlin Performance Training @SMPerformancetr]

Logan getting his eye in at archery at home school PE. A young Hawkeye in the making.

@BredilandSchool
#archery #homeschooling #focus #fun #hawkeye #jeremyrenner

[Scott McLaughlin Performance Training @SMPerformancetr]

Home school PE today for Brody. Archery and basketball went down a treat with Brody spending over an hour practicing archery.
@BredilandSchool
#fun #focus #homeschooling
#archery #basketball #pe

[Scott McLaughlin Performance Training @SMPerformancetr]

Today's Lockdown Challenge: Spiderman push ups balancing a toilet roll on your head. How many can you do?

#lockdownchallenge #Toiletrollchallenge #spidermanpushups

[Scott McLaughlin Performance Training @SMPerformancetr]

Today's Lockdown Challenge: toilet roll side plank. Try to balance the toilet roll on your fist while holding a side plank.

#LockdownChallenge
#Toiletrollchallenge
#sideplank