Antioxidants in matcha might ease the kind of inflammation caused by conditions like arthritis. It may also help with your LDL (“bad”) cholesterol and total cholesterol numbers. Learn more: https://t.co/DowdQ9S9EJ
You've probably heard that eggs are a great way to get protein. But lots of other foods, from chickpeas to hemp seeds, offer just as much or more. https://t.co/X7JkKOsczz