Stretch N Grow of Omaha

A Fabulously Fun Fitness Program for Happy, Healthy Kids in Greater Omaha! Stretch-n-Grow is the world's largest network of children's fitness professionals!

[Stretch N Grow of Omaha @SNGOMAHA]

This week's yoga pose is the runner's lunge. It's a great stretch for your legs and arms and aids in hip alignment!
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#sngomaha #namaste #runnerslunge #yoga #kidsyoga #kidsfitness #healthymindsandbdies #fitness #preschoolfitness

[Stretch N Grow of Omaha @SNGOMAHA]

This week’s Olympic Fitness Stars Theme is Track and Field!
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#sngomaha #kidsfitness #preschoolfitness #fitnessstars

[Stretch N Grow of Omaha @SNGOMAHA]

#themoreyouknow #bodyfacts #preschool #preschoolfitness #healthymindsandbodies #sngomaha #kidsfitness

[Stretch N Grow of Omaha @SNGOMAHA]

#themoreyouknow #bodyfacts #preschool #preschoolfitness #healthymindsandbodies #sngomaha #kidsfitness

[Stretch N Grow of Omaha @SNGOMAHA]

Looking to change up the lunch/dinner menu this summer? Here is a great cheese fondue option the kids can help with and will have fun eating!
https://t.co/mm1YHSD977
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#sngomaha #healthymindsandbodies #healthykids #kidrecipes #preschoolfitness #kidsfitness

[Stretch N Grow of Omaha @SNGOMAHA]

#motivationsunday #newweek #healthymindsandbodies #kidsfitness #namaste #sngomaha

[Stretch N Grow of Omaha @SNGOMAHA]

This week’s exercise is the plank. It’s a great exercise for your whole body, especially your core!
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#sngomaha #kidsfitness #exercise #plank #preschoolfitness

[Stretch N Grow of Omaha @SNGOMAHA]

This week’s yoga pose is the Bicycle! It’s great to strengthen your core and allevite back pain.
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#sngomaha #kidsfitness #namaste #yoga #kidsyoga #healthymindsandbodies

[Stretch N Grow of Omaha @SNGOMAHA]

#healthymindsandbodies #sngomaha #themoreyouknow #preschool #kidsfitness

[Stretch N Grow of Omaha @SNGOMAHA]

#sundaymotivation #kidsfitness #healthymindsandbodies

[Stretch N Grow of Omaha @SNGOMAHA]

This week’s Yoga pose is Tree Pose! Great for balance, focus, and stability!
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#sngomaha #namaste #yogastars #preschoolfitness #kidsfitness #daycare #yogakids

[Stretch N Grow of Omaha @SNGOMAHA]

#bodyfacts #sngomaha #preschool #themoreyouknow #healthymindsandbodies

[Stretch N Grow of Omaha @SNGOMAHA]

This week’s theme in Fitness Stars Olympics is soccer!
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#sngomaha #kidsfitness #soccer #healthykids #preachoolfitness #daycare #preschool #fitness

[Stretch N Grow of Omaha @SNGOMAHA]

What kid (or adult) doesn’t love a sweet snack that’s also healthy? This fruit leather recipe from My Recipes is great for lunches, snacks, or that pccassional sweet tooth!
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#tastytuesday #sngomaha #healthykids #fitkids #kidsfitness #healthysnack

https://t.co/aOvf2NYnpy

[Stretch N Grow of Omaha @SNGOMAHA]

#sngomaha #bodyfacts #didyouknow #preschool #fitness #healthymindsandbodies #preschoolfitness #fitkids #kidfitness #kidsfitness #daycarefitness #knowlege

[Stretch N Grow of Omaha @SNGOMAHA]

#sundaymotivation #sngomaha #motivation #positivity #healthymindsandbodies #preschoolfitness #kidsfitness #namaste

[Stretch N Grow of Omaha @SNGOMAHA]

#sngomaha #bodyfacts #preschool #healthymindsandbodies #didyouknow #muscles #preschoolfitness #kidsfitness #fitness

[Stretch N Grow of Omaha @SNGOMAHA]

Apple Pie cookies are a great healthy snack for kids at home or in school lunches. They are low in sugar, and can be tossed in the freezer for later!
https://t.co/VfbQ6bNx7X
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#sngomaha #tastytuesday #healthykids #healthymindsandbodies #preschool #preschoolfitness #kidsfitness

[Stretch N Grow of Omaha @SNGOMAHA]

Even though it's allergy season, we can still recognize how amazing our noses are!
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#sngomaha #bodyfacts #preschoolfitness #preschool #healthymindsandbodies #noses #nose #didyouknow

[Stretch N Grow of Omaha @SNGOMAHA]

My kiddos LOVE bananas, but sometimes we don't get to eat them all before they start to turn brown. Here are some great recipes to save those brown bananas from the trash or compost!
https://t.co/Qarp2Hdf2v
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#sngomaha #bananas #healthykids #healthymindsandbodies #kidsrecipes