Monica A. White, EdD

We are Seeds, Nuts, Roots, and Leaves! We are a plant-based brand seeking to assist you with your transition to a plant-based lifestyle, your SNRL journey!

[Monica A. White, EdD @SNRLJourney]

A message from our founder…

[Monica A. White, EdD @SNRLJourney]

We are all about planting seeds. Head to our facebook page (@ seedsnutsrootsandleaves) for an anecdote from Monica about her introduction to plant-based eating!

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#SNRLJourney #plantbased #veganlifestyle #plantbasedlife

[Monica A. White, EdD @SNRLJourney]

Enjoy #NationalTacoDay the plant-based way. These are smoky cauliflower tacos with all the toppings—lettuce, cabbage, corn, salsa, avocado, onion, and crema. #plantbased #iloveveggies https://t.co/Lh7jZpBAK4

[Monica A. White, EdD @SNRLJourney]

I’m excited to see the expansion of Lifestyle Medicine Programs, an avenue for creating greater health equity, in our city. Making changes to my diet helped me tremendously and I’ve committed to sharing with others.

[Dr. Michelle McMacken @DrMcMacken]

This week we began the citywide expansion of ⁦@NYCHealthSystem⁩’s Lifestyle Medicine Programs, starting with ⁦@JacobiHosp⁩ — now we can support even more people in transforming their health! https://t.co/tGHctA7WCz

[Monica A. White, EdD @SNRLJourney]

Meet Team SNRL!

#teamwork #SNRLTeam #plantbasedcommunity #SNRLJourney #MeettheTeam

[Monica A. White, EdD @SNRLJourney]

Here at Seeds Nuts Roots & Leaves, we believe in the power of plants to heal, nourish, and transform our bodies and enrich our senses and our souls. We are building a community of support and encouragement for those seeking to transition to a plant-based lifestyle.