Shekhar Nagar

[` @worshipVK]

This Supreme court lawyer really cooked media on reservation 🚨

Question - What's your say on reservation?

Lawyer - Prime Minister is from the OBC community. Our President is from ST community. All the top officials are from backward caste. Where is the inequality today? You guys have everything

Come to court and you'll see a kid selling balloons every day. He's from the GC and he'll have to compete with rich kids who have all the facilities to secure a seat. My peon wanted to become a doctor and wanted to buy a sports bike but he couldn't because of reservation. Now his kid will face the same fate. If this sounds fair to you, you're inhuman."

Reservation will end soon, it's inevitable. Slowly every big guy is addressing pain of GC 🙏

[Sandeep Mall @SandeepMall]

Whatever you believe, becoming a calmer, more patient, and more tolerant person changes your life. It lifts your health, your relationships, and your sense of purpose. At the center of that shift sits one thing many of us overlook: faith.

[Vedic Wisdom..ॐ @VedicWisdom1]

It has been a month since I stopped Gym completely and entirely shifted to a traditional workout routine using equipments like mudgar and doing various kinds of Dandas and baithakas.

This along with Surya namaskara and yogic asanas + Pranayama.

Honestly it feels like you have won a battle after each workout. Highly recommended.

[Vedic Wisdom..ॐ @VedicWisdom1]

Out of all freedom fighters, I respect Ramprasad Bismil the most.

Read his autobiography that was smuggled out of prison. Things here said are applicable even now.

Brahmacharya was one thing that defined an Arya, without ot we are worse than mlecchas and Dasyus.

[Vedic Wisdom..ॐ @VedicWisdom1]

A few years back in a Gurukula we interacted with around 600 kids from nearby rural areas and influenced them to stop eating eggs and meat.

We also taught them about traditional workout and milk based diet and Pranayama.

Many of those kids are now in Armed forces.

[Sandeep Mall @SandeepMall]

Ancient wisdom rarely becomes outdated. We just stop looking beneath the surface and just keep the religious part of it.
Prahlad’s nine forms are more than acts of devotion. They are a practical framework for how we learn, connect, contribute, and build communities.

That’s the latest issue of Good Vibes. https://t.co/jeXj6ftNN5

[Akshat Shrivastava @Akshat_World]

My wife and I are homeschooling our kids.
Many people expressed concern.

But, if we just look around:-

- Exams are rigged.
- Private education is super expensive.
- Syllabus is mostly political propaganda (& outdated)
- Teachers are underpaid.
- Illiterates are building our educational policies.

These are just facts.

Is homeschooling tough? You bet.
But, the traditional schooling seems too broken now.

Should you also replace schools with homeschooling?
Maybe not. If you don't have a lot of time.

But, here are 3 simple things you can do with them:-

1) Read together. Set goals. Example: read 1 book/week. Discuss those books
2) Give money exercises. Eg. give kids allowance. Teach them budgeting or investing. These are real world exercises.
3) Put them in 3 activities/things that schools typically do not teach. Eg. observational skills, critical thinking, news analysis etc (depends on your kid's levels)

Start small.
See the progress.

In 10-15 years, the relevance of schools is definitely going to come down.

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Want to prevent your first stroke? Here is a simple checklist.

Aim to maintain:
✅ Blood pressure: <120/80 mmHg (at least <130/80 if <120 is not achievable)
✅ HbA1c: <5.7%
✅ Fasting glucose: <100 mg/dL
✅ LDL-C: <100 mg/dL (lower if high-risk)
✅ ApoB: <80 mg/dL (ideal <65 mg/dLfor high-risk individuals)
✅ Triglycerides: <150 mg/dL
✅ HDL-C: >40 mg/dL (men), >50 mg/dL (women)
✅ hs-CRP: <1 mg/L
✅ Lp(a): Check once in a lifetime

✅Exercise: 150–300 min/week moderate aerobic + strength training 2–3 days/week
✅Daily steps: 7,000–10,000
✅Sleep: 7–9 hours/night, with a consistent sleep-wake schedule
✅Waist circumference: <90 cm (men), <80 cm (women)
❌No tobacco or alcohol.
✅Eat more fruits, vegetables, whole grains, pulses, nuts & fish;
❌Avoid excess salt, minimize sugar and ultra-processed foods.

Most first strokes are preventable. Small healthy habits, maintained for years, make the biggest difference.

Dr Sudhir Kumar @hyderabaddoctor

(Disclaimer: The information provided here is general in nature. Consult your doctor for individual medical advice).

[Anand Ranganathan @ARanganathan72]

Naseeruddin Shah claims to miss the India of old. In reality, he misses it because in that India the Hindus suffered discrimination but did not speak up.

Here I expose him for what he is, a real life Gulfam Hassan – a traitor to the cause of justice, equality, and fraternity.

[` @worshipVK]

She shut up all the questions just to address reservation. She is the real baddie 🚨

Reporter - What's your say on this protest? You have been coming here for the last two weeks

Doctor mansi oberoi - First of all, don't call this a student protest. Whenever I talk about reservation, these people around me start shouting. Reservation is harming fair education and it should be addressed.

The maid who comes to my house, her husband left her 3 years ago. Now she has 4 kids to feed. She is a Thakur. None of her kids will get reservation. We pay her 15k per month. That's all we can do. Her family is poor. When her kids grow up, they won't have any facilities. Instead, they will have to score 600+ in NEET to secure a seat.

Meanwhile, someone like Abhijit Diple, who may be earning lakhs or crores, his children will get reservation and may get a seat even after scoring 400. They don't need it. They already have a lavish lifestyle. Is this a wrong issue to address? Why am I being seen as the villain by all these protesters here if I am talking about this?

Good to see GC taking over the jantar mantar protest and addressing the most important educational issue 🙏

[Rahul Srinivas @whizkidd]

Don’t know about Rang De Basanti, but let me tell you what some of us millennials actually grew up watching.

I was in primary school during the 1993 Mumbai bombings -- too young to even understand what terrorism meant. But I distinctly remember my mom repeatedly warning me not to pick up anything lying around while playing outside because, you know, it could be a bomb.

That was childhood.

Then came the seemingly endless procession of attacks: the 1993 Mumbai blasts, Red Fort in 2000, Parliament in 2001, the Mumbai bus bombings and Akshardham in 2002, three separate blasts within eight months in Mumbai in 2003, the 2005 Delhi blasts, the 2007 Hyderabad bombings, and the 2008 Bangalore and Ahmedabad blasts.

In July 2006, I was supposed to be on one of the trains that was bombed near Mahim. I stayed back at the office because of a meeting. A completely mundane change of plans is probably the reason I’m alive to type this instead of being a name on a list of the dead.

I remember that evening far better than I remember any stupid movie. Our office went into lockdown. Phones were jammed. People were crying and frantically trying to reach their families. Nobody knew what was happening, whether there were more bombs, or whether someone they loved was lying dead inside a mangled train compartment.

Two years later came 26/11.

I had the misfortune of watching uncensored footage of the aftermath. One clip showed bodies being piled and stacked inside a makeshift room at CST while someone wheeled in another load on a bloodied wheelbarrow, with blood dripping onto the floor. The sanitised footage shown on television didn't come remotely close to what actually happened inside that station.

So yes, us millennials lived through an era where we went to work knowing that the crime of simply boarding the wrong train, getting on the wrong bus, eating at the wrong restaurant, or standing on the wrong street at the wrong fucking moment could get you blown to pieces or riddled with bullets.

Some of us literally went to work wondering, somewhere at the back of our minds, whether this would be the commute we wouldn't come home from.

So please, spare us millennials this sanctimonious horseshit about Rang De Basanti and what some Bollywood movie supposedly should have taught us about how to vote.

[Tathvam-asi @tathvamasi6]

🚨The real Indian baddie spoke up 😜

Reporter - Do you think this protest will be the end of Modi and his ‘Sanatan dharma’ propaganda?

Mona Agarwal - Excuse me, what did you just say? End of what?

Reporter - Modi ji

Mona Agarwal - Is that what you said? Look at me. I came here to protest at 11 pm. All these girls here also came to protest at 11 pm. I have the independence to wear what I want because of Sanatan Dharma. If there was no Sanatan, I would have been something else. I would have had to wear a curtain over myself wherever I went.

You won't see a single girl here wearing a curtain at this protest. Why? Because they are not allowed to walk out of their homes. Sanatan Dharma makes me independent. Try having a conversation with someone who wears a curtain and you will get to know the cruelty of not having independence."

That reporter didn't expect this reply. She is in a shock 🤣🤣

[Shekhar Nagar @SNagar1992]

@VedicWisdom1 @dr_prachand 💖

[THE SKIN DOCTOR @theskindoctor13]

It was a much bigger protest than most of us anticipated. I think for a moment, even the govt might have been caught off guard.

So, hats off to the Aam Aadmi Party. These guys understand mass psychology, especially youth psychology, better than most other politicians, and they know how to manipulate it and use it to their advantage. Even Congress, a much larger party with more resources and experience, cannot mobilize this kind of protest.

Also, this event again exposes the BJP’s ongoing vulnerability in the modern info-war. They fail to recognize a fundamental truth: the youth are inherently anti-establishment, aggressive, and driven by cultural trends. If a protest is perceived as "cool" and culturally dominant, participation explodes because joining becomes a way to signal belonging and status. You cannot counter this energy with outdated hashtags or by reminding the youth how bad things were under previous regimes. That historical comparison means nothing to a generation that never lived through it. The youth do not judge a govt against its past; they judge it against their own expectations for the future.

To fix this, the most important thing is BJP must aggressively reform its communication machinery. Fire the absolute dinosaurs running their digital strategy, those pre-2014 social media relics are still trapped in a time capsule, utterly clueless about the modern internet. These digital fossils don't understand anything beyond spamming robotic IT-cell hashtags and forcing artificial trends that everyone sees right through. In their place, the party must hire actual youth who live and breathe modern internet culture to build organic, decentralized narratives.

[Gabbar @GabbbarSingh]

The Prime minister should do an address to the nation & re-assure students how the examination system will be made robust henceforth. Take personal responsibility in ensuring this. The feeling of being wronged among the students is bigger than these overnight activists. The govt should acknowledge the sentiment. Let law deal with the miscreants. But do reach out to students & parents.

[Vedic Wisdom..ॐ @VedicWisdom1]

Major Education reforms are required in India based on Dharmika Principles.

1. Gender segregation in Schools and colleges.

2. Importance of good character (Brahmacharya) to be core of education

3. Meditation, Pranayama and mental health to be included in curriculum. (Acc to Yoga Sutras)

4. Physical workout to be a part of daily activity.

5. Logical reasoning as a mandatory subject (acc to Nyaya Shastra)

6. All those who smoke / drink not eligible to be teachers

[Vedic Wisdom..ॐ @VedicWisdom1]

Two years ago, I met a Yogi and asked him a few questions

Here is a recording of one of his answers where he tells me what's wrong with Education system today and why Ancient system was better.

[Chirag Barjatya @chiragbarjatya]

If you are a family of four and you:

> stop using more than 2 litres of oil for next 30 days.

> remove namkeen farsaan from kitchen.

> start adding eggs or grated tofu in breakfast

> Walk together after every meal for 20min

> remove oreo and parleG from kitchen

Your entire family will end up dropping 12kg in total in the next 30 days.

Try it.

[Sandeep Mall @SandeepMall]

Bone loss starts after 40. About 1% a year. A small fall can break a fragile bone. So can bending to tie a shoelace. Strength training fights back. It builds bone instead of losing it. At 60 her T-score: +2.5 and mine is +1.8. We have definitely beaten osteoporosis. So can you. And Dhurandhar song plays while we were seriously posing :-)

[Shekhar Nagar @SNagar1992]

@phalgooon On one account auto pop up in another number not getting