System Of Care Across TN

System of Care Across Tennessee works to ensure that all TN children and families have access to mental health care. If you are in crisis, call 855-274-7471.

[System Of Care Across TN @SOCacrossTN]

This article highlights 7 different hotlines that can help in a mental health emergency.

https://t.co/VxpOchHy9P

In addition SOCAT offers a Helpline that can be reached Mon-Fri, 8 a.m. to 4:30 p.m. CST at
Phone: [phone] or Email: [email protected]

[System Of Care Across TN @SOCacrossTN]

It can be easy to get lost in the chaos of every day. Here are some grounding techniques we recommend! https://t.co/88ptJpmjct #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

August 27th was National PTSD Awareness day. #PTSDawareness #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

Happy Juneteenth! ##MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

Happy Father's Day! Take time to thank all the influential men in your life. #Fathersday2023 #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

ADHD can be difficult for young children to deal with. Here are some tips! #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

Happy Global Day Of Parents! #DayofParents #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

Invest in yourself

[System Of Care Across TN @SOCacrossTN]

#Motivation #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

It's mental health awareness month! #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

Make time to focus on your family's mental and physical health this month! #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

How do you establish boundaries?

[System Of Care Across TN @SOCacrossTN]

#MusicCityMentalHealth #MentalHealthMatters #YouMatter #MondayMotivation

[System Of Care Across TN @SOCacrossTN]

Mental Health tips for Children's Mental Health Acceptance Week! #MusicCityMentalHealth #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

pt. 2 Children's Mental Health Acceptance Week is here! #MentalHelathMatter #YouMatter #CMHAW

[System Of Care Across TN @SOCacrossTN]

Children's Mental Health Acceptance Week is here! #MentalHelathMatter #YouMatter #CMHAW

[System Of Care Across TN @SOCacrossTN]

Children's Mental Health Acceptance Week is here! #MentalHelathMatter #YouMatter #CMHAW

[System Of Care Across TN @SOCacrossTN]

Happy #ChildrensMentalHealthAcceptanceWeek!

[System Of Care Across TN @SOCacrossTN]

Take time this week to asses yourself and take a break if needed. Stress can cause physical and mental strain and managing stress is important. #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

#MotivationalMonday

[System Of Care Across TN @SOCacrossTN]

Celebrate Earth Day and boost your mood by going outside and enjoying nature today! Clean up a park, go on a nature walk, or just enjoy some fresh air. #EarthDay2023 #MentalHealthMatters #YouMatter

[System Of Care Across TN @SOCacrossTN]

Here is one easy way to ground yourself in the midst of high anxiety. You’ve got this. #MentalHealthMatters #YouMatter