SOLYogaFlorida

The hottest yoga studios in Miami & FTL! Step inside and be immediately transformed. #FEELGOODHERE

[SOLYogaFlorida @SOLYOGAFlorida]

@brookeburke Hi Brooke! We're big fans of yours and would love to host you at our studios in FLA! Possible to connect further?

[SOLYogaFlorida @SOLYOGAFlorida]

She’s our SOL founder, mother of four amazing kids, and business leader with boundless energy, vision and drive… and she’s only getting started! Read more about our most inspiring CEO with SOL @gorgiewellness featured in the latest issue of @OceanDriveMag

[SOLYogaFlorida @SOLYOGAFlorida]

#MondayMantra

[SOLYogaFlorida @SOLYOGAFlorida]

Cause guys love yoga too…and no, you don’t have to be flexible! More like, open to stepping outside your comfort zone to be transformed into a better version of YOU, while increasing your physical and mental focus, your strength, agility and endurance…🧘🏼‍♂️#NAMASLAY

[SOLYogaFlorida @SOLYOGAFlorida]

We know our five, and yes, one just might be our yoga mat :) #namaste

[SOLYogaFlorida @SOLYOGAFlorida]

Ready for a full body workout that incorporates cardio and conditioning, targeting everything from your biceps to your core to your glutes? Leave it this girl @jesscourtney3 and her GET STRONG class every Thursday! No weights required, and it’s infrared hot-hot!

[SOLYogaFlorida @SOLYOGAFlorida]

Get ready Miami! Your mat hot pilates class is about to get a whole lot hotter! 🔥 🔥 with @junglejohanna at the helm, it will surely be off the charts! Join us tomorrow, Wednesday at 9 AM

[SOLYogaFlorida @SOLYOGAFlorida]

We’re starting off the week with a warm welcome to our newest SOLmate Liz Grant! Catch this incredible yogi on the mat tomorrow at 9AM

[SOLYogaFlorida @SOLYOGAFlorida]

Happy Friday 💞 For those looking to unwind from the week, might we suggest a little SOL today!

[SOLYogaFlorida @SOLYOGAFlorida]

For the sweat seekers and hot yogis out there...You can't beat this type of heat! 🔥

[Yoga Journal @Yoga_Journal]

Get dizzy in #CamelPose? You probably aren't activating your thoracic spine. https://t.co/EhiuDS3lvC

[SOLYogaFlorida @SOLYOGAFlorida]

Don't have a mat? At SOL, every mat rental is complimentary! You can also shop our selection of @mandukayoga mats and blocks in our boutique for your practice at home!

[SOLYogaFlorida @SOLYOGAFlorida]

Honour your self today as Hilary leads you through our Get Light weekend closer. A yin/restorative class, you get a full-body, infrared-hot detox, with a lovely meditation to simply melt and enjoy.

[SOLYogaFlorida @SOLYOGAFlorida]

To celebrate National Yoga Month, we’re giving away a few of our favourite boutique items! Tell us why yoga is your Secret of Life on Instagram and we’ll choose one lucky recipient this week! 🧘🏼‍♀️✨🧘🏻‍♂️

[SOLYogaFlorida @SOLYOGAFlorida]

That look when your favorite SOL class is sold out! Better to be safe yogis…Download our free SOL Yoga app, sign-up online and arrive early! Happy Monday ahead 😊😊

[SOLYogaFlorida @SOLYOGAFlorida]

Weekend calls.

[SOLYogaFlorida @SOLYOGAFlorida]

Just like the start of new day, may your light shine bright on and off the mat ✨💕

[SOLYogaFlorida @SOLYOGAFlorida]

We now have @truwomen bars and protein powders made with simple, CLEAN ingredients! Not to mention taste that’s off the charts – ridiculous. You’ve been warned :)

[SOLYogaFlorida @SOLYOGAFlorida]

Long weekend detox coming right up! Meet us on the mat for a juicy, infrared-infused sweat that’ll have you looking and feeling just fine

[Yogaworks @Yogaworks]

“The whole universe is contained within a single human being – you” - Rumi