The Story of My Life Journal supports you in getting a better understanding of who you are and what drives you, where you want to go, and how to get there.
CHECKING IN | Drop a β€οΈ and show yourself a little love, as you check-in on the day. π
Learn more about how Story of My Life Journal can support your daily journaling β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
REMINDER | Save this for later πΎ and drop a β€οΈ if you relate π€π€ π
Take control of your story today β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
MAX MINDSET | Save this for later πΎ and tag a friend π·οΈ so you can refer to it when needed! π
Ready to give your whole life a boost? β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
MUSIC NOTES | Drop a β€οΈ if you love a good tune in your life πΆ Check out these tips from @mental_floss! π
Ready to be better than ever? β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
LOW AND STEADY | Hit βοΈ to help others get the latest lowdown on yoga π§π» π
Get your mindset and wellbeing in order β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
REMINDER | Tag π·οΈ a friend who you think could do with remembering this! π
Give your wellbeing a boost β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
PERFECT DEFECT | Drop a β€οΈ if this is you, or tag π·οΈ a friend who could totally relate! π
Find out more about your Story of My Life Journal β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
PASSION & PURPOSE | Hit π and help us support more people in our mission.
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Like those we strive to support, we're always growing. π
Find out more about your Story of My Life Journal β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
STACKS ON |Drop a β€οΈ if you're a stacker!
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Habit stacking can be a really useful tool for simplifying your life.
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Want more? β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
SOCIAL LIFE | Here's a few tips on how to cultivate a positive social media feed. Let us know yours! π¬
More tools and resources β‘οΈ https://t.co/d83zCX77c3 #mentalhealth#mentalwellbeing
FROM THE BLOG | Journaling and handwriting are powerful tools when used in tandem ππ₯ π
Get the lowdown β‘οΈ https://t.co/XRFLqamGLu
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DAILY JOY | Who doesn't want a little more joy in life?! π€· π
Take control of your story and create your own joy β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
THEM FEELS | Practicing daily gratitude journaling can have a profound impact on your health and wellbeing π π
Check out more on why gratitude journaling is so beneficial β‘οΈ https://t.co/dDPYxHPGQq
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BREAKING NEWS | Just two minutes of 'doom scrolling'/negative news on social media is enough to impact your wellbeing! π€― Credit: @Uni_of_Essex@plosone π
More free tools and resources β‘οΈ https://t.co/d83zCX77c3
GREAT MINDS | Building positive habits and breaking bad ones can be tough! Try these hacks from @getmentemia π
Start your story now and become the best version of you β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
HARD WORK | The holiday comedown is surely something we can all relate to! Shout out to @getmentemia for these tips. π
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Ready to become the best version of yourself? β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
HELPING HAND | The global pandemic has had a significant impact on countless people, including our children. Source: @theMJA π
Take control of your story and give your mental health a boost β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting
WHEEL OF FORTUNE | Get an understanding of where you are, compared to where you want to be. Check out our Life Dimensions blog for more details β‘οΈ https://t.co/d83zCX77c3
#mentalhealth#mentalwellbeing
GRATITUDE | Gratitude is an important part of your Story of My Life Journal. π
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Find out more β‘οΈ https://t.co/p4C2bqukJu
#mentalhealth#wellbeing#goalsetting