SOSAD Ireland

Supporting you and your mental health, through free counselling services and 24/7 support on our helpline Freephone: 1800-901-909 CHY NO: 20067328

[SOSAD Ireland @SOSAD_Ireland]

Your exams do not define you, they are not a reflection of your worth or potential. The world works in mysterious ways; you will find yourself on the right path!

SOSAD Ireland, Supporting YOU and Your Mental Health 💙

#LC #JC #JuniorCycle #LeavingCert #LeavingCertificate #GCSE

[SOSAD Ireland @SOSAD_Ireland]

At SOSAD Ireland, we would like to extend our best wishes to all students who are sitting their first JC/LC Exams tomorrow morning!
However, please remember that YOU are not alone! Talk to a friend, someone you trust, and we are always available on 1800 901 909 (free of charge!)

[SOSAD Ireland @SOSAD_Ireland]

@LMFMRADIO A Statement From SOSAD Ireland

[SOSAD Ireland @SOSAD_Ireland]

A statement from SOSAD Ireland

If you would like to support us, and you are in a position to- please donate using the link below 👇
https://t.co/s0YUFcD2ge

[SOSAD Ireland @SOSAD_Ireland]

@AOMTHECAT So thankful for your support and grateful for our collaboration 💙

[SOSAD Ireland @SOSAD_Ireland]

At SOSAD Ireland, we are proud to announce the launch of our Annual Review, and to share our 2023 successes with you!

Over the next 2 weeks, make sure to stay up to date with our socials to find out more 🤫

[SOSAD Ireland @SOSAD_Ireland]

We can’t wait to share our 2023 successes with you!

Big things coming 2024 …🤫
#mentalhealth #mentalhealthawareness #support #newyear #happynewyear #love #mentalhealthmatters #community #trending #goals

[SOSAD Ireland @SOSAD_Ireland]

Though Celebration of Life Day, which lands on January 22, was originally instituted to celebrate the children in our lives, it has come to signify all that's good about being alive. It's easy to forget sometimes, but we are all fortunate to be here.

[SOSAD Ireland @SOSAD_Ireland]

It’s okay to have a rubbish few days- it’s just important to not let it knock you back!

YOU GOT THIS! 💙

[Samaritans Ireland @SamaritansIRL]

Sometimes it’s hard to find the right words when someone you care about is having a hard time. It’s easy to overthink it, and maybe even put it off, waiting for the 'perfect' words to come to you.

So, we’ve put together a few message ideas for you 👇

[A Lust For Life @lustforlife]

Taking a few moments each day to check in with our mental health can make a huge difference in our overall well-being. Let's prioritize self-care and make it a daily habit.

[SOSAD Ireland @SOSAD_Ireland]

Just a gentle reminder for you lovely people ❤️

Happy Friday from all of us here @sosadireland.ie

#mentalhealth #mentalhealthawareness #selfcare #selflove #mentalhealthmatters #motivation #health #wellness #mindfulness #healing #mindset #positivity #wellbeing

[SOSAD Ireland @SOSAD_Ireland]

Blue Monday: the third Monday of the year which falls onJanuary 15 this year, has become known as the gloomiest day of the year and is referred to as ‘Blue Monday’.

#mentalhealthawareness #bluemonday #selfcare #mentalhealthmatters #mondayblues #health #mindset #positivity #myth

[SOSAD Ireland @SOSAD_Ireland]

Thank you 2023!

Roll on 2024, we can’t wait to show you what’s in store… 💙

[SOSAD Ireland @SOSAD_Ireland]

In 2023, Stephen raised an incredible €70,000 for SOSAD Ireland and Mental Health Ireland by running the length of Ireland

If you enjoy this episode, please donate if you can to either organisation!

https://t.co/s0YUFcD2ge
https://t.co/ueYdplBEsw

Freephone: 1800 901 909

[SOSAD Ireland @SOSAD_Ireland]

We also acknowledge that today may not be the same for everyone, and can be one of the toughest days of the year for some.
Although our offices may be closed, our free 24/7 crisis line remains open if you need some support today.

1800 901 909

[SOSAD Ireland @SOSAD_Ireland]

Day 21: Compliment Someone!

Not only just for your own mental health, make someone else’s day too!!

At SOSAD Ireland, we support YOU and YOUR mental health! 💙

#mentalhealthawareness #mentalhealthmatters #mentalhealth #compliments #sosadireland

[SOSAD Ireland @SOSAD_Ireland]

Day 20: Practice Forgiveness

At Christmas time; patience can wear think but try and practice forgiveness!

At SOSAD Ireland, we support YOU and YOUR mental health! 💙

#mentalhealth #mentalhealthawareness #menralhealthmatters #mentalhealthtips #christmas #paitence #forgiveness

[SOSAD Ireland @SOSAD_Ireland]

How’s the head today you lovely people?

[SOSAD Ireland @SOSAD_Ireland]

Day 18: Listen to some TUNES!
As Christmas is fast approaching, we can all get caught up in the the overload of jingle bells and silent nights, and the Mariah & Bublé coming out of hibernation!

At SOSAD Ireland, we support YOU and YOUR mental health
#music #mentalhealth