Dr. Carlos J. Berio

Owner & Head Sports Pain Jedi at SPARK Physiotherapy. Value-first physio. Life-long client resource. Baseball physio. BJJ nerd.

[Dr. Carlos J. Berio @SPARKphysio]

Value? Competitive lockout? Entrepreneurial approach? But I'm a #physicaltherapist https://t.co/9NINdP978f

[Stephanie McMahon @StephMcMahon]

Humbled & honored to be the 1st female executive inducted into the International Sports Hall of Fame with such a prestigious class. The key messages from all were passion, love, hard work, intention, & believing in yourself - #wordstoliveby. #ISHOF

[Dr. Carlos J. Berio @SPARKphysio]

SPARK Family Tree! ENTER TO WIN DISCOUNTS OR PRIZES - https://t.co/KK3Bk3ICEX

[Dr. Carlos J. Berio @SPARKphysio]

@danawhite cheers. good on you. a fan since the beginning. looking forward to decades more entertainment.
#UFC
#ufcstrong
#ufcsafe
#ufcforever

[Dr. Carlos J. Berio @SPARKphysio]

NextGen P.E. Interest Survey - https://t.co/6vymTmDpeZ

[Dr. Carlos J. Berio @SPARKphysio]

Here's how we keep it clean and safe at SPARK HQ.⁠
😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃⁠
⁠
⁠ @ SPARK Physiotherapy https://t.co/OXifKch6Jc

[Dr. Carlos J. Berio @SPARKphysio]

Family fitness with the team Tractor Tire Flip!!⁠
💪👊💪👊💪👊⁠
⁠
👀👀👀👀👀👀⁠
LINK IN BIO for more useful strength, mobility and sport specific DIY videos. Go Get BETTER!⁠
⁠ @ SPARK Physiotherapy https://t.co/zRZ6SkWFkd

[Dr. Carlos J. Berio @SPARKphysio]

Enough Is ENOUGH.⁠
🤬🤬✊✊🏻✊🏼✊🏽✊🏾✊🏿🤬🤬⁠
We are thrilled to join Capital MMA & Elite Fitness in their quest to END INEQUALITY. Their 'Justice For All' t-shirt is available or PREORDER NOW. They are donating 125% of the… https://t.co/1LtWauYuVl

[Dr. Carlos J. Berio @SPARKphysio]

ENOUGH IS F*CKING ENOUGH! Sorry for allowing my emotions to peek through on this post. ⁠
"Be the change you wish to see."⁠
-Ghandi⁠
⁠
The SPARK Physio team is joining the fight. Thank you Capital MMA and Elite… https://t.co/cXgU7MST99

[Dr. Carlos J. Berio @SPARKphysio]

Injustice anywhere is a threat to justice everywhere
#blackouttuesday @ SPARK Physiotherapy https://t.co/vXsSZONF08

[Dr. Carlos J. Berio @SPARKphysio]

Our good friends at @ProjectSecondC1 are running a contest!! You send them a pic of your dog and one of it's sponsors will hand draw a portrait of your pup. ⁠
🐶🐶🐶🐶🐶🐶🐶🐶🐶🐶⁠
I did my best, ok? You can take a guess at… https://t.co/fWXcHo3dia

[Dr. Carlos J. Berio @SPARKphysio]

When a clean facility is the goal, it's a team effort!⁠
😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃⁠
⁠
⁠ @ SPARK Physiotherapy https://t.co/YkYNIN1Jox

[Dr. Carlos J. Berio @SPARKphysio]

@SBAgov HELP HELP HELP!!! It's bad enough that HUGE multi million dollar companies were permitted to get in line first. Small businesses like mine are on life support. Our staff are looking to us for help and answers and the SBA and lawmakers are letting us drown.

[Dr. Carlos J. Berio @SPARKphysio]

OH! AND we have a TON of room to train outdoors!! COVID-19, like other viruses, HATE UV light. Work on your Vitamin D, your tan AND kill some nasty bugs while you train with your clan.⁠
⁠😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃⁠
WE KEEP IT… https://t.co/zgSqqgh369

[Dr. Carlos J. Berio @SPARKphysio]

When a family is on quarantine they take the whole thing on the road! ⁠Family workout at SPARK. ⁠
⁠😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃⁠
WE KEEP IT UNDER 10 SO YOU CAN TRAIN IN SAFETY. ⁠
⁠
🤔🤔☹️ IS YOUR BIX BOX GYM CLOSED ? ☹️🤔🤔⁠
💸💸☹️… https://t.co/ixsvqmk3GM

[Dr. Carlos J. Berio @SPARKphysio]

⁠FLASH SALE for FIT FAMILIES in the DMV!
How to enter: Tag us in a video or pic of how your family is getting in some exercise at home. Top 3 most entertaining posts will be AWARDED 50% OFF of any FAMILY TRAINING… https://t.co/Dr8UfdpN6o

[Dr. Carlos J. Berio @SPARKphysio]

DM, email ([email protected]) or call (703-329-0181) to reserve a training block NOW. Limit 60 minutes. Timeliness is essential. SPACES WILL BE LIMITED but will run from 9AM-7PM Monday through… https://t.co/Bs98L8a1LB

[Dr. Carlos J. Berio @SPARKphysio]

It's how we all grow. We will get through this⁠
👀💪🔥👀💪🔥👀💪🔥⁠
Truth bomb from the "Runner"⁠ @ SPARK Physiotherapy https://t.co/VY6FJIEAUO

[Dr. Carlos J. Berio @SPARKphysio]

🤔🤔☹️ IS YOUR BIX BOX GYM CLOSED ? ☹️🤔🤔⁠
💸💸☹️ MEMBERSHIP WASTING AWAY? ☹️💸💸⁠
Run out of ideas on how many different pushups, burpees and crunches you can do in your basement? COVID-19 got you craving a real gym… https://t.co/U7Dlt8Dnmc

[Dr. Carlos J. Berio @SPARKphysio]

You mess with the bear and sometimes you get the teeth!⁠
👊💪👀👊💪👀👊💪👀⁠
My man kevzelape makes sure I don't forget that. ⁠
⁠
Move better. Feel great. Roll forever. ⁠
⁠
LINK IN BIO for more videos, resources, and soon the… https://t.co/TE09q0wQA7

[Dr. Carlos J. Berio @SPARKphysio]

When you let pups hang out sometimes a shoe lace needs to go. ⁠
🐶🐶🐶🐶🐶⁠
And she didn't care for one of our cones.

Thanks Dora. ⁠
⁠
Project Second Chance (@ProjectSecondC1) are our kind of people. The dog loving… https://t.co/ib5GQr3AZf