Surrey Physiotherapy,based in Coulsdon, has been helping people to improve their health & fitness through treatment, exercise & advice since 1992. 020 8660 8070
Forever Fit – Falls Prevention class is an great way to keep mobile and flexible, improve balance and help prevent falls. Due to popular demand we now have 2 classes Christchurch in #Purley & #Chipstead Valley Road. Call 020 8660 8070 to book £6 each
Have you heard about Falls Prevention class? Due to popular demand we now have 2 classes Christchurch in #Purley & #Chipstead Valley Road. Call 020 8660 8070 to book. #Age#Balance
It’s never too late to start exercising, our popular Forever Fit – Falls Prevention class is an excellent way to keep mobile and flexible, improve balance and help prevent falls. Run by a Physiotherapist, £6 ea, 2 venues. Call 020 8660 8070 to book or find out more. #Purley
Our Falls Prevention classes are proving very popular. Call 020 8660 8070 to book. We now have two venues Christchurch in #Purley & #Chipstead Valley Road. £6 each.
#Balance#Age#Fitness
A number of studies have shown that walking and other physical exercise can even improve memory and resist age-related memory loss. So what are you waiting for? With so many options available there is definitely an exercise out there suited to you. #FallPrevention#Dementia#Age
The need for movement in older age is very important. Risk of falls increases and this can be helped by doing exercises to improve balance & co-ordination on at least two days a week. We have #falls prevention clinics at #Chipstead & #Purley £6 a session. Call 0208 660 8070
Walking is one of the best forms of exercise, it’s free and you can do it anywhere! All you need is a well-fitting supportive pair of shoes and you’re away!. Studies have shown that walking and other physical exercise can even improve memory and resist age-related memory loss.
There’s a great deal of sitting involved in modern life – think computers, television etc . No wonder the Department of Health refers to inactivity as a ‘Silent Killer’ Why not go swimming it is good for those who are unable to put full weight through their legs #arthritis
Exercise combined with a healthy diet can contribute to reduction of heart disease, stroke, type 2 diabetes and cancer by up to 50%, as well as lower your risk of early death by up to 30% #Health#Coulsdon#Purley#Chipstead
Forever Fit – Falls Prevention class is an great way to keep mobile and flexible, improve balance and help prevent falls. Due to popular demand we now have 2 classes Christchurch in Purley & Chipstead Valley Road. Call 020 8660 8070 to book
Good quality sleep is particularly important for children and teens. Those that are sleep deficient may have problems getting along with others, experience difficulties with anger management, mood swings, feel sad or depressed, or have a lack of motivation. #MentalHealth
Our population is ageing at an accelerated rate, we are working longer hours, having children later in life and retiring older. Our question is simple, Who looks after Mum? CareRooms provide a #community focused solution to many of the #SocialCare problems that grip the UK!
It is with sadness that I report that despite our very best efforts to rehome ourselves, we find that we are not able to. I’ve decided that, with effect from, 28th June 2019, Surrey Physiotherapy will cease to exist in its current form. #Coulsdon
Have you heard about Falls Prevention class? Due to popular demand we now have 2 classes Christchurch in #Purley & #Chipstead Valley Road. Call 020 8660 8070 to book. #Age
We now have 2 Falls Prevention classes. One in Purley and one in Chipstead Valley Road. Each session costs just £6 and is payable on the day. Please email or call us on 020 8660 8070 to book your place or find out more. #balance#Coulsdon#Falls
Older adults at risk of falls. This can be helped by exercises to improve balance and co-ordination on at least two days a week. Examples include yoga, tai chi and dancing. #Croydon#Coulsdon#Purley#Age
Ahead of tonight's #BBCPanorama on 'GPs: Why Can’t I Get an Appointment?', read how physiotherapists are helping to relieve GP pressures in Surrey https://t.co/PzUGkiX3Xc #FirstContactPhysio