Looking after our #MentalWellbeing ☀️ has never been more important.
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@EUErasmusPlus project SPIRIT meeting:
🔸 IO1 Research Review
🔸 IO2 Mapping Good Practices
🔸 Dissemination & communication (in times of #Covid19)
🔸 Discussion about IO3-6
#sportSPIRIT#MentalHealth
#DidYouKnow 🤔
that our project @SPIRITeuproject will develop a framework for humane, inclusive and empowering coaching?
Let's prioritise #MentalWellbeing 🍃 in sport (coaching).
https://t.co/ZS7HrGutDm
5 useful tips on how to stay positive through the lockdown. 🧘🏿
Don't skip the "get moving" part. 😊 Thank you @sportrectweets for the idea.
#sportSPIRIT#MentalWellbeing
https://t.co/qNgirmHjmw
Mental illness is the most common #health issue
in youth.
Sports & #SportClubs can have a positive impact on youth's wellbeing, providing;
🔻social support,
🔻encourage communication,
🔻foster resilience,
🔻teach healthy coping techniques,
🔻ditch the stigma.
#sportSPIRIT
A #BeFestiveBeActive message from Rachel May, Manager of @SPIRITeuproject.
🌨️ Try and get out no matter the weather. As Scottish comedian, Billy Connolly says "There's no such thing as bad weather, just the wrong clothing". 🌨️
(Physical distance was kept throughout the hike.)
What we plan to achieve in 2021;
����research review & best practices,
🔹develop key recommendations,
🔹create a coaching framework,
🔹 draft an online course
#sportSPIRIT; Humane, inclusive and empowering coaching and #SportClubs that nurture #MentalWellbeing. 🍃
@EUErasmusPlus
Six months of #TableTennisUnited campaign 🏓💪
More than 50 initiatives and individuals have been supported by our fundraising campaign❗ A big thank you to the 57 generous donors❗ Check our UPDATE ➡️ https://t.co/bFHokJbeCj
https://t.co/G7mgBY3m8i
☃️ Winter holidays might be tough on many of us this year, so we compiled some tips to support your #mentalhealth during this time.
📖 Read them here: https://t.co/MvxNWqACkA
"#MentalHealth 🍃 problems may be more common in those who play sport professionally, not recreationally. Here, sport can bring pressure rather than benefit."
@FSEM_UK👉 https://t.co/Bdu4hRfi1C
That is why humane, inclusive and empowering coaching is so important. #sportSPIRIT
We know #PhysicalActivity has a positive influence on #MentalWellbeing.
But changing "inactivity" habits is hard, so:
🟡 Start slow.
🟡 Choose an activity you enjoy.
🟡 Invite your friends to join.
🟡 Take small steps forward.
🟡 Acknowledge "small wins".
#sportSPIRIT
Mark your calendar 🗓️ for the #SportInfoDay! Join us and colleagues from #EACEA to know all about the next #ErasmusPlus Sport call for proposal and receive guidance, advice & policy updates.
More info to come, stay tuned! 👀
We know #PhysicalActivity has a positive influence on #MentalWellbeing.
But changing "inactivity" habits is hard, so:
🟡 Start slow.
🟡 Choose an activity you enjoy.
🟡 Invite your friends to join.
🟡 Take small steps forward.
🟡 Acknowledge "small wins".
#sportSPIRIT
What makes a coach great❓
#MondayMotivation 📣"As coaches, we equip people to be in touch with their best selves." 💭Clyde Lowstuter
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@EUErasmusPlus#sportSPIRIT project: humane, inclusive and empowering coaching and sport clubs.
https://t.co/RMy9l6OxAp
Pleased to present today a new study on the intergenerational dimension of #sport, a key tool to promote social cohesion & active ageing.
It aims to:
🎯identify good practices
🎯develop knowledge on the main benefits, barriers & facilitators
https://t.co/Oj7vDqNILJ
@EuSport