SPIRIT project

#sportSPIRIT 🧘🏾‍♀️⛹️‍♀️🏋🏽‍♂️ Sport & psycho-social initiative for inclusive training. | @EUErasmusPlus project

[SPIRIT project @SPIRITeuproject]

Looking after our #MentalWellbeing ☀️ has never been more important.
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@EUErasmusPlus project SPIRIT meeting:
🔸 IO1 Research Review
🔸 IO2 Mapping Good Practices
🔸 Dissemination & communication (in times of #Covid19)
🔸 Discussion about IO3-6

#sportSPIRIT #MentalHealth

[ENGSO @ENGSOsport]

#DidYouKnow 🤔

that our project @SPIRITeuproject will develop a framework for humane, inclusive and empowering coaching?

Let's prioritise #MentalWellbeing 🍃 in sport (coaching).

https://t.co/ZS7HrGutDm

[SPIRIT project @SPIRITeuproject]

5 useful tips on how to stay positive through the lockdown. 🧘🏿

Don't skip the "get moving" part. 😊 Thank you @sportrectweets for the idea.

#sportSPIRIT #MentalWellbeing

https://t.co/qNgirmHjmw

[SPIRIT project @SPIRITeuproject]

Mental illness is the most common #health issue
in youth.

Sports & #SportClubs can have a positive impact on youth's wellbeing, providing;
🔻social support,
🔻encourage communication,
🔻foster resilience,
🔻teach healthy coping techniques,
🔻ditch the stigma.

#sportSPIRIT

[ENGSO @ENGSOsport]

Facts 📣

🔻Humane, inclusive & empowering coaching WORKS.
🔻Sport & #MentalHealth are #HumanRights.
🔻 #SportClubs that prioritise #MentalWellbeing have a higher membership.

ℹ️ https://t.co/ZS7HrGutDm
#sportSPIRIT

[ENGSO @ENGSOsport]

A #BeFestiveBeActive message from Rachel May, Manager of @SPIRITeuproject.

🌨️ Try and get out no matter the weather. As Scottish comedian, Billy Connolly says "There's no such thing as bad weather, just the wrong clothing". 🌨️

(Physical distance was kept throughout the hike.)

[SPIRIT project @SPIRITeuproject]

Team #sportSPIRIT wishes you a humane, inclusive and empowering ⭐️ 2021.

PS: Prioritise #MentalWellbeing. 🍃
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#StrongerTogether

@ENGSOsport @ICSSPE @ParalympicGRE @ittffoundation @mielenterveys @MonaLiiku @VlaamseAtlLiga @UFECcat

@EuropeLotteries @SportVlaanderen

[SPIRIT project @SPIRITeuproject]

What we plan to achieve in 2021;
����research review & best practices,
🔹develop key recommendations,
🔹create a coaching framework,
🔹 draft an online course

#sportSPIRIT; Humane, inclusive and empowering coaching and #SportClubs that nurture #MentalWellbeing. 🍃
@EUErasmusPlus

[SPIRIT project @SPIRITeuproject]

This holiday season, team #sportSPIRIT wishes you joy and happiness.

Here is a reminder to;
⛄️ Stay #BeActive,
⛄️ and prioritise #MentalWellbeing.

@EUErasmusPlus @EuSport #MentalHealth

[ITTF Foundation @ittffoundation]

#SolidarityThroughTableTennis 🏓❤️

[SPIRIT project @SPIRITeuproject]

Make sure to check out the #TableTennisUnited campaign, led by #sportSPIRIT partner @ittffoundation 🏓.

Amazing initiative 👏

[ITTF Foundation @ittffoundation]

Six months of #TableTennisUnited campaign 🏓💪

More than 50 initiatives and individuals have been supported by our fundraising campaign❗ A big thank you to the 57 generous donors❗ Check our UPDATE ➡️ https://t.co/bFHokJbeCj

https://t.co/G7mgBY3m8i

[SPIRIT project @SPIRITeuproject]

Awesome tips from @MHESME 💙 👉 https://t.co/BAPCZd8KiD
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We would add one trick 🔹 #BeActive, go out, move around, play and explore.

#MentalHealth #MentalWellbeing

[Mental Health Europe @MentalHealthEur]

☃️ Winter holidays might be tough on many of us this year, so we compiled some tips to support your #mentalhealth during this time.

📖 Read them here: https://t.co/MvxNWqACkA

[ITTF Foundation @ittffoundation]

How to deal with #mentalhealth problems in high performance sports? 🤔⤵️

[SPIRIT project @SPIRITeuproject]

"#MentalHealth 🍃 problems may be more common in those who play sport professionally, not recreationally. Here, sport can bring pressure rather than benefit."

@FSEM_UK👉 https://t.co/Bdu4hRfi1C

That is why humane, inclusive and empowering coaching is so important. #sportSPIRIT

[SPIRIT project @SPIRITeuproject]

We know #PhysicalActivity has a positive influence on #MentalWellbeing.

But changing "inactivity" habits is hard, so:
🟡 Start slow.
🟡 Choose an activity you enjoy.
🟡 Invite your friends to join.
🟡 Take small steps forward.
🟡 Acknowledge "small wins".

#sportSPIRIT

[EUSport @EuSport]

Mark your calendar 🗓️ for the #SportInfoDay! Join us and colleagues from #EACEA to know all about the next #ErasmusPlus Sport call for proposal and receive guidance, advice & policy updates.

More info to come, stay tuned! 👀

[SPIRIT project @SPIRITeuproject]

We know #PhysicalActivity has a positive influence on #MentalWellbeing.

But changing "inactivity" habits is hard, so:
🟡 Start slow.
🟡 Choose an activity you enjoy.
🟡 Invite your friends to join.
🟡 Take small steps forward.
🟡 Acknowledge "small wins".

#sportSPIRIT

[SPIRIT project @SPIRITeuproject]

#COVID19 & holidays🎅?

This year, make sure to prioritise #MentalWellbeing.
Take care of your #MentalHealth by being #BeActiveAtHome. 🍃

#sportSPIRIT

[ENGSO @ENGSOsport]

Our last newsletter of 2⃣0⃣2⃣0⃣ is out this week.

It will feature news from
@eusaunisport, @EngsoYouth, @Coninews, @idrett, @NOCKOSOVO, @dsj4sport

& from @EUErasmusPlus projects, incl.
@CHAMPengso, @SPIRITeuproject, @PlayGreen7

+ much more.

Sign up: https://t.co/ieAYX6vEPj

[SPIRIT project @SPIRITeuproject]

What makes a coach great❓

#MondayMotivation 📣"As coaches, we equip people to be in touch with their best selves." 💭Clyde Lowstuter
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@EUErasmusPlus #sportSPIRIT project: humane, inclusive and empowering coaching and sport clubs.
https://t.co/RMy9l6OxAp

[Mariya Gabriel @GabrielMariya]

Pleased to present today a new study on the intergenerational dimension of #sport, a key tool to promote social cohesion & active ageing.

It aims to:
🎯identify good practices
🎯develop knowledge on the main benefits, barriers & facilitators
https://t.co/Oj7vDqNILJ
@EuSport