Cannot overemphasize the fact that if you want good examples for your kids, one way is to introduce them to good role models. And that includes not 👏 electing 👏 violent 👏 people 👏
PNP is finding a scapegoat on computer games, instead of acknowledging that the school shooting was the result of the culture of violence and impunity that it bred and proliferated throughout the years.
SMC had plans to build a mall inside QC Circle. Joy Belmonte preserved the park's integrity by issuing a cease-and-desist.
Isko, these female mayors have more balls than you.
Revisiting beautiful tree-lined Roxas Boulevard during the 60s and 70s. Today, rows of trees are being killed along the iconic boulevard to build an expressway. All in the name of GREED.
This has a clinical name. Revenge bedtime procrastination. And the ADHD version runs on a completely different mechanism than the neurotypical one.
A neurotypical person stays up late because they want more leisure time. The ADHD brain stays up because it spent every drop of dopamine it had on executive function during the day. Sitting in meetings, managing transitions, filtering impulses, remembering the thing you were supposed to remember. That burns through dopamine the way sprinting burns through glycogen. By 10pm the tank is empty.
But here's where it gets counterintuitive. The exhaustion is physical. The dopamine deficit is neurological. Those are two separate systems. Your muscles want sleep. Your prefrontal cortex is starving for the stimulation it was denied all day because it spent 14 hours on task-switching and impulse control instead of anything that actually felt rewarding.
The phone at midnight is the brain trying to collect what it's owed. Low-effort, high-stimulation content. Scrolling, short videos, rabbit holes. The exact profile of activity that delivers dopamine without requiring the executive function you already depleted.
The sleep researchers call this a "self-regulation failure." It's closer to a debt collection. You borrowed against your own reward system to function all day. The bill comes due at midnight. And the brain will not let you sleep until it gets paid.
@AyaVi8 No offence but us that are speaking out are the industry leading professionals. We are already at our peaks with artwork. AI is ripping off the best artists in the world where I could not keep up or go against a machine. It's good to have this kind of motive tho.
Happy Birthday Millie I hope you enjoy ur day and have more wonderful bdays to come. Thanks for ur lovable and funny personality love ur streams so much! Also this is work in progress I’ll post the finished drawing soon. #MillieBDAY2021#DrawMillie wip