There’s more to the youth mental health crisis than social media. A key culprit is perfectionism.
307 studies, 35 years, 83k students: Young adults feel growing pressure to be flawless.
It's a risk factor for depression and anxiety—and it began a generation before smartphones.
When you get defensive about feedback, you fail twice. You fail to learn today, and you fail to encourage people to keep teaching you tomorrow.
If you can't handle the truth, people stop telling you the truth.
A key to growth is showing that you're coachable.
Today’s attack on Charlie Kirk is absolutely horrifying and heartbreaking. He fought with words not weapons. There is no place for political violence in our society and those responsible must be swiftly brought to justice. My prayers are with Charlie’s loved ones, the traumatized students at Utah Valley University and all who have been impacted by this senseless act.
“Who is it that or what is it that knows a thought? That is what you need to shift to. Once you shift from the experience to the awareness in which the experience is happening, you're independent of it.
And that's what actually those eight limbs of yoga are about. It's a process, a shift in identity. We started with that, a shift in identity from your assumed self to your fundamental self, which is infinite, which is without cause, which is not subject to birth and death, which is spaceless, timeless, incomprehensible, infinite, irreducible and fundamental.
It feels almost like I'm stepping out of myself and looking at myself.”
-From The Diary Of A CEO
@steven@DeepakChopra@coldplay@annaleemedia #yogawednesday
#yoga
@chris_martin002 When Chris Martin says- I took some sleeping tablets and half my brain was asleep while the other half said go work downstairs!
@coldplay
In the beginning there was a Shiver, a flicker of Sparks beneath a Yellow sky.
Clocks turned, yet The Scientist kept asking, while Politik whispered through the noise.
They wandered through Life in Technicolor, chasing Paradise, finding Magic in Every Teardrop Is a Waterfall.
Orphans sang, Lovers in Japan danced, and even in Ghost Stories, an Everglow remained.
In A Sky Full of Stars, they dreamed of an Adventure of a Lifetime, rising Up&Up beyond Gravity.
Through X&Y, through Viva La Vida, through Music of the Spheres-
Coldplay became not just Us Against the World, but All I Can Think About Is You.
💙❤️🧡🩷💚🩵💛💜